Milkaid Lactase Enzyme Chewable Tablets for Lactose Intolerance Relief | Prevents Gas, Bloating & Diarrhea | Fast Acting Dairy Digestive Supplement | Raspberry Flavour| Gluten Free & Vegan | 60 ct

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Milkaid Lactase Enzyme Chewable Tablets for Lactose Intolerance Relief | Prevents Gas, Bloating & Diarrhea | Fast Acting Dairy Digestive Supplement | Raspberry Flavour| Gluten Free & Vegan | 60 ct

Regular Price: US$45.00

Special Price US$34.99

Availability: In stock

Supplier: Milkaid

Category: Health & Household Vitamins & Minerals & Supplements Enzymes

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How To Use Milkaid Tablets: Simply take two raspberry flavored chewable Milkaid Tablets with the first bite of any meal containing dairy food. You can adjust the number of tablets you take to suit your own requirements, but you should take no more than six tablets with any one meal.	Living With Lactose Intolerance: Lactose intolerance is not un-common and should you be diagnosed, you needn't feel alone. Managing your lactose intolerance does not have to take over your life, it should not cause stress or anxiety and it should definitely not affect your social life. Being equipped with the knowledge on how to deal with your lactose intolerance is vital for managing and living with it. Below are some top tips for living with lactose intolerance daily.	Identify Your Tolerance Level: Very often lactose intolerance doesn't mean that you need to avoid milk and dairy products entirely. Identifying your tolerance level is essential to managing your symptoms and knowing when to call in help from Milkaid, lactase enzyme food supplement. Research has shown that many people with lactose intolerance can tolerate around 12g of lactose in one dose. This is equivalent to 250ml of milk. Please remember this is a general guide and what works for you will depend on your lactose level and your gut bacteria.


Consume Dairy As Part Of A Meal: If you are going to be consuming dairy then it's important to consume it as part of a meal or in conjunction with other foods containing sources of healthy fats. When lactose is consumed alongside healthy fats the metabolism of the lactose is slowed. This means that rather than delivering a sudden hit of lactose to the small intestine the lactose is drip fed and is therefore digested at a much slower rate.	Managing Diarrhea And Vomiting: Diarrhea and vomiting are symptoms which are common amongst those with lactose intolerance. Diarrhea and vomiting are risk factors for dehydration due to the large amount of fluid and electrolytes lost. Therefore, should you experience these symptoms it's important that fluid is replaced in the form of water. Please note: this is not a case of the more water the better. If the diarrhea and vomiting was mild then a few extra glasses of water will be enough. Alternatively, in more severe cases please seek personalized advice from your doctor. It's also recommended that you replace lost electrolytes. This would require adding extra fruit, vegetables and a pinch of salt to your next few meals.	Familiarize Yourself With Your Favorite Foods: In order to ensure that your social life isn't affected by lactose intolerance it's recommended that you familiarize yourself with your favorite foods so you know how they will cause your gut to behave. Start by reading food labels and look out for lactose or milk products in the ingredients (these should be highlighted in bold). Fermented options also contain less lactose so yoghurt, aged cheeses and kefir may be better options.	Never Be Afraid To Ask: Lactose intolerance is not something to be embarrassed about. When you're eating out always ask for the dairy information in food products, you'll thank yourself later. You may also want to keep Milkaid chewable tablets in your bag so you know you can always do your best to manage your symptoms and for your own piece of mind.

Milkaid Lactase Enzyme Drops

Milkaid Drops can be added to milk to reduce lactose content and then used on cereal and in drinks. Simply add three drops to 500ml of milk, gently shake and refrigerate for 24 hours. Once treated you can use the milk just like ordinary milk for cooking, on cereals or in beverages.

Milkaid Drops contain lactase enzyme to help break down the lactose present in milk, making it easier to digest

Milkaid Lactase Enzyme Tablets 120's

Convenient when eating out, raspberry flavored chewable tablets containing lactase enzyme to improve the digestion of lactose. Each tablet contains lactase 3000 ALU and is free from artificial flavors, gluten or yeast.

Many people naturally lose the ability to digest the lactose present in milk and dairy foods. Lactase enzyme improves lactose digestion for those who have difficulty digesting lactose. Milkaid Tablets contain lactase enzyme to help break down the lactose present in milk and dairy foods, allowing you to eat your favorite dairy foods without upset.

Milkaid Junior Lactase Enzyme Tablets 60's

Contain lactase enzyme to help break down the lactose present in milk and dairy foods, allowing your child to eat their favorite dairy foods. Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose.

Milkaid Lactase Enzyme Tablets 60's

Milkaid Lactase Enzyme Drops

Milkaid Lactase Enzyme Tablets 120's

Milkaid Junior Lactase Enzyme Tablets 60's

Milkaid Lactase Enzyme Tablets 60's

lactase drops for lactose intolerance and dairy allergy

High Risk Groups

Children, elderly and pregnant women are considered high risk groups when it comes to lactose intolerance. These sub-groups of the population require more calcium than other individuals. Therefore, managing lactose intolerance to ensure they're not at risk of calcium deficiency is crucial. For children and elderly people who may struggle to swallow or eat enough calories, try combining milk in a shake with nut butter to slow down the metabolism of lactose. This can also increase the palatability of milk to ensure adequate calcium intakes.

The requirement for pregnant females increases due to the growth of the fetus relying on the maternal nutrient stores – in simple terms, the growing baby takes his or her nutrients from Mum, so Mum needs to increase her calcium accordingly. Opting for non-dairy calcium rich foods alongside your dairy (based on your tolerance level) will help to ensure adequate stores. Edamame beans, tofu, almonds, chickpeas and spinach are sources high in calcium.

Finally, if you're struggling to manage your lactose intolerance please seek personalized help from your doctor.