L-Glycine promotes muscle growth and boosts recovery. It helps maintain lean muscle mass into old age.

Repairs and protects joints and cartilage, it plays a part in the formation of collagen, promoting the growth and function of joints, tendons and ligaments.

Improves digestion by helping to rebuild tissue that lines the digestive tract, keeping food particles and elements inside the gut where they belong.

Helps form glutathione which can slow the effects of aging and build the immune system.

L-Glycine is an amino acid essential for many different muscle, cognitive and metabolic functions. It helps break down and transport nutrients like glycogen and fat to be used by cells for energy, and in the process, it supports strong, digestive and nervous systems. In the human body, glycine is found in high concentrations in the skin, connective tissues of the joints and muscle tissue. One of the key amino acids used to form collagen and gelatin, glycine can be found in bone broth and other protein sources. In fact, glycine is part of what gives “superfood” bone broth its amazing healing ability.