BALL OF FOOT CUSHIONS are a great help when one has Neuroma, Metatarsal Pain, Bunions, Plantar Fasciitis, Blisters, Calluses, Burning Sensations, Metatarsalgia and more. EASY TO USE 1.Slightly stretch the metatarsal pad over your foot and toes 2.Slide bunion pad over foot until foot is comfortably in place 3.Wear barefoot, with socks, or shoes and enjoy! CARE INSTRUCTIONS Hand wash and Air dry ONLY We strongly recommend hand washing in cool water to preserve the gel material. STEP INTO COMFORT! This item is very easy to use. You just need to put this on the forefoot. You can also wear this while wearing socks. You can use our inserts for the forefoot when playing sports and any other activity. You can wear pads while wearing any shoes. Used with your favorite lotion creates an extra boost of nourishment and hydration! Just slip on these comfortable gel pads and wear them to bed, around the house, or anywhere you go! If you suffer from metatarsalgia, Morton's neurotomy, burning sensation in the foot area, then our product can help you deal with these problems. Metatarsal pads for the foot will remain in place all day. It will also be almost invisible on your foot. It will be very easy for you to take care of this product. You just need to periodically wash it in warm water with soap and you can use it again! INVEST IN A PAIN FREE LIFE! The moment you slip on your favorite shoes with your new pads you will feel the relief that you desire and deserve! With this solution you can take part in all weight-bearing activities that you’ve always enjoyed.✓?STOP THE RUB: Stop the rub for good! Metatarsal Pads protect your toes and feet. Stops toes from rubbing; Also an effective form of bunion pain relief that acts as a bunion corrector to promote proper toe alignment. ✓?PURE COMFORT: Our gel Bunion Pads/Metatarsal Pads can be worn anytime time to alleviate discomfort. Provides extra support and improves balance in the feet. When your toes are bunched in due to their natural shape, you can experience cramps, aches and pains. On top of the toe pain, there is all that rubbing that takes place, leaving you with foot corns and blisters. ✓?MULTI PURPOSE: With this solution you can take part in all weight-bearing activities that you’ve always enjoyed – yoga, running, dancing, walking, hiking. Fit securely, can be worn with most types of shoes: open-toed, high heels, athletic, or orthopedic shoes!. ✓?CUSTOMIZABLE: The ultra thin soft flexible gel material of the metatarsal pads allows you to effortlessly cut or trim each metatarsal pad to your desired fit, size, or style.