Package List: 1 x Meridians Massage Brush Specification: Item Type: Meridians Massage Brush Material: Plastic Usage: Apply the massage brush on the palm, can choose a suitable essential oil products, apply proper amount on the surface of the skin, brush gently along the direction of the limbs to the heart, and draw circles in the direction of the waist and abdomen clockwise or counterclockwise. Massage for 15-30 minutes each time is better. It is suggested that the massage strength should be determined according to the individual's acceptance status. For local weight loss: quickly break up fat, save time and effort For head massage: to improve dandruff For foot therapy: 20 Times effective than manual massage, save time and effort, brush the whole leg until feeling hot For legs: Eliminate rash and proud flesh on legs For back massage: from top to bottom, first the head, neck, back, waist, then limbs, first massage the left side, and then massage the right side Head: from the forehead to the back of the head, each part about 30 times, scrape to the head feel hot Neck: from the top down, use regularly to prevent neck and shoulder pain Back: Top down Chest: from top to bottom, both sides of the chest in front of the body midline as the boundary, respectively to the left and right (first left and then right) from inside to outside along the rib massage Abdomen: from the top down can also use the spiral circle method Upper limb: from the top down Lower limb: massage from the bottom up (to the heart direction) Soles: massage from the heel to the footSUITABLE FOR - Meridians massage brush is suitable for head massage to improve dandruff, also can be used for neck, back, waist and other parts. Each function can be controlled by itself, with flexible functions and powerful functions. HEALTH CARE - Dredge the liver and gallbladder meridians, has heating function, dredge meridians, can effectively promote blood circulation, help relieve rheumatic joint pain, muscle pain, eliminate back, leg fatigue, promote blood circulation, improve immunity , speed up metabolism. ESSENTIAL OIL ACCESSORY - Our meridians massage brush can use with essential oil product, smear on the skin surface, and then use the massage brush for better absorption.It is suitable as an exquisite gift for family or friends. BODY MASSAGER - No damage to the skin, arbitrary bending without deformation, suitable for whole body parts use. The massage to the surface of the skin aging cells, improve skin's breathing, is conducive to the secretion of sweat glands and sebaceous glands. PRACTICAL BRUSH - Smoothly teeth design of the brush, bending does not break, wonderful and practical accessory. Increase skin lubrication and protection, make the skin smooth and moist, eliminate fatigue, eliminate detoxification, lose weight, through vitality, bloody wait.Best Sellers Rank: See Top 100 in Beauty & Personal Care. Operation Mode: Manual. Color: Brown. Brand: Generic. Material: Plastic. : B0BZWJ8PT1. Manufacturer: Ruish. Date First Available: March 29, 2023. Package Dimensions: 5 x 4 x 3 inches; 0.8 Ounces.