You should only have to mount your heavy bag once. With the Meister Heavy Bag Ceiling Mount supporting your training bag, you can pound away with confidence knowing it won't let you down. Manufactured with high-density A36 structural steel, this Meister mount is not the generic heavy bag hanger you'll find elsewhere. Rated to easily support bags up to 250lb, With an integrated double ball-bearing swivel, the mount spins 360 degrees to allow your bag to rotate naturally from strikes. Removable spacers also keep your bag centered on the mount to prevent the bag from shifting. Every component in this mount was built to perform and built to last. The Meister Heavy Bag Ceiling Mount is designed to be mounted on wood beams and ceiling studs which can support the weight of your bag. The mount ships fully assembled with easy-to-follow instructions and all installation hardware. You will need a power drill, 1/4" drill bit and a 17mm socket wrench. A heavy bag spring is also recommended (sold separately) with all ceiling mounts.

Ships fully assembled with easy-to-follow installation instructions. Includes 2.5" wood mounting screws. Removable spacers keep your heavy bag centered on the mount to keep the bag from shifting. Engineered with premium-grade components, unlike other generic mounts. Spins 360 degrees on double ball-bearing swivels to allow your bag to rotate naturally while striking. Constructed from high-density A36 structural steel. Easily supports heavy bags up to 250lb. Heavy duty ceiling mount for hanging heavy bags on wood beams and ceiling studs.

Product Dimensions: 7"W x 2"H. League: MMA. Item Weight: 1.5 Pounds. Color: Black. Brand: Meister. Sport Type: Boxing, Mixed Martial Arts. Size: Up to 250lb Heavy Bags. Date First Available: April 5, 2018. Best Sellers Rank: #84,150 in Sports & Outdoors. Customer Reviews: 4.7 out of 5 stars 259 ratings 4.7 out of 5 stars. : B07BZX4HPS. Sport Type: ?Boxing, Mixed Martial Arts. Size: ?Up to 250lb Heavy Bags. Part Number: ?1109HBMT. Manufacturer: ?Meister MMA. Color: ?Black. Brand Name: ?Meister. Item Weight: ?1.5 Pounds. Item Dimensions LxWxH: ?5 x 7 x 2 inches. Package Weight: ?0.7 Kilograms. Item Package Dimensions L x W x H: ?5.08 x 3.98 x 1.73 inches.