Boom Kitchen Medium-Hot Curry Kit Selection Box x 4 serves 2-3 kits. Includes Recipes and Ingredient compoinents for Bhuna, Jalfrezi, Lady Naga Vindaloo and Sri Lankan Curries. INGREDIENTS Bhuna:Boom Base: Onion, Tomato, Garlic, Spices, Coriander leaf. Boom Spice Mix: Chilli powder, Turmeric, Paprika, Cumin, Garlic powder, Fenugreek, Ginger powder, Green cardamom, MUSTARD, Black pepper, Fennel. Whole Spices: Cinnamon, Green cardamom, Clove, Black cardamom. MADE IN AN ENVIRONMENT THAT CONTAINS NUTSSri Lankan: Coconut powder, Boom Spice Mix: Coriander, Black pepper, Fennel, Cumin, Turmeric, Chili, Ginger, Paprika, Cinnamon, MUSTARD SEEDS, Cardamom, Clove, FenugreekWhole Spices: Dried finger chillies, Cinnamon, Curry Leaves, Green cardamom, Clove. MADE IN AN ENVIRONMENT THAT CONTAINS NUTSJalfrezi Heatwave:Boom Base: Onion, Tomato, Garlic, Spices, Coriander leaf. Boom Spice Mix: Chilli powder, Turmeric, Paprika, Cumin, Garlic powder, Fenugreek, Ginger powder, Green cardamom, MUSTARD, Black pepper, Fennel. Dried hot finger chillies. MADE IN AN ENVIRONMENT THAT CONTAINS NUTSLady Naga Vindaloo:Boom Base: Onion, Tomato, Garlic, Spices, Coriander leaf. Boom Spice Mix: Chilli powder, Turmeric, Paprika, Cumin, Garlic powder, Fenugreek, Ginger powder, Green cardamom, MUSTARD, Black pepper, Fennel. Dried Naga chilli. MADE IN AN ENVIRONMENT THAT CONTAINS NUTS DIRECTIONS Get fresh items from shopping list on reverse of pack (veg/protien), follow step by step cooking instructions inside pack. Severs 2-3 people. MANUFACTURER CONTACT INFORMATION Boom Kitchen Ltd, 9C Commercial Point, Mullacott Business Park, Ilfracombe, Devon, EX34 8FH. See moreAll sugar and salt added at home by cook. Cook and prep in just 30 minutes. Made from all-natural ingredients. Gluten Free and Vegan Friendly. All the spices and exotic ingredients you need, perfectly measured for making curry house dishes (veg and protien not included).