Size Guides for the Stride-Flex Ankle Support: When determining which size of ankle support measure above the ball joint of your ankle as shown in the diagram below. If you are between sizes it is advisable to go for the larger size. Small 12 Inches (30.5cm) Below Medium 12 Inches (30.5cm) - 14 inches (35.5cm) Large 14 inches (35.5cm) AboveThe perfect fit Stride-Flex Ankle Support is available in 3 sizes: Small, Medium and Large. Lightweight and comfortable to wear, the Stride-Flex can be worn in all trainers or shoe types. COMFORTABLE DESIGN - The Stride Flex Ankle Support is crafted with soft and breathable materials, allowing sweat to be wicked away, keeping your feet dry and cool whilst also ensuring a comfortable fit that can be worn throughout the day during sporting or recreational activities without causing irritation. MEDICAL GRADE ANKLE FOOT COMPRESSION - The Ankle Support features customisable compression for the foot and ankle, offering medical-grade support that effectively stays in position during motion. This compression aids in minimising the likelihood of ankle injuries, sprains, and lateral twists. 3 SIZES 3 COLOURS - The Stride Flex Ankle Support is available in three sizes and three fashionable colours. Choose from Small (30.5cm and below), Medium (30.5 to 35.5cm), and Large (35.5cm and above). Enjoy the stylish options of Black, Blue, and Green for your ankle support. LIGHTWEIGHT ADJUSTABLE - The Stride Flex Ankle Support is exceptionally lightweight, providing easy and comfortable wear. It is not only practical for various sporting or recreational activities but also fully adjustable. This allows you to customise the level of compression and tightness around your ankle and foot based on your preference. HIGH QUALITY MATERIAL - Utilising cutting-edge 3D knitted fabric, our Ankle Support provides a 4-way compression akin to a compression sock. The breathable knit gently massages the ankle and foot tissue during movement, promoting circulation and enhancing blood flow in the area. PAIN RELIEF FOOT SUPPORT - The Stride Flex Ankle Support is beneficial for individuals experiencing pain related to conditions such as Plantar Fasciitis, Arthritis Pain, Ligament Damage, Heel Spurs, Swollen Ankles, Muscle Fatigue, and more. Providing relief, especially for those with plantar fasciitis, it enables you to stand and walk freely with reduced discomfort. SUITABLE FOR VARIOUS SPORTS ACTIVITIES - Designed to cater to a range of sports and physical activities including basketball, football, golf, hiking, running, tennis, rugby, hockey, cycling, and more, our ankle supports offer outstanding support and heightened comfort during physical exertion. Regular use, coupled with massaging, enhances circulation, reduces inflammation, and accelerates the healing process for conditions such as Achilles tendonitis and plantar fasciitis.