Mazola Canola Oil, 40 oz. From baking and grilling to sauting and marinating, Mazola Canola Oil can be used for a variety of cooking techniques to create great tasting meals. Canola oil is a cholesterol free food with 14g of total fat per serving. Heart healthy - limited and not conclusive scientific evidence suggests that eating about 1-1/2 tbsps (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. Since 1911, the Mazola brand has delivered great tasting, high-quality products. You can trust Mazola to create delicious meals that your family will love. Mazola cooking oils are naturally cholesterol-free and 100% pure with no additives, so the great flavor of your food comes through.