Maine Coast Sea Vegetables Laver Wild Atlantic Nori 1 oz (28 g)

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Maine Coast Sea Vegetables Laver Wild Atlantic Nori 1 oz (28 g)

Regular Price: US$35.00

Special Price US$24.99

Availability: In stock

Supplier: Maine Coast Sea Vegetables

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Dried Seaweed & Nori

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US$109.97

Laver Whole Leaf 1 oz.

Laver (Porphyra yezoensis), also known as "Wild Atlantic Nori," is a red sea vegetable that is related to Pacific Nori (Pyropia yezoensis) which is used in our sushi sheets. Laver is excellent raw or cooked as it has a palatable sweet and nutty flavor.

Suggested Use

Can be marinated, blanched or steamed for use in salads. You can also enjoy cooked into a soup or stir-fry.

High in protein and B-vitamins!
Also a rich source of calcium, iron, magnesium, zinc, phosphorous, iodine, and dietary fiber!
Dried at mild temperatures - This keeps the enzymes active and the nutrition stable!

Certified Organic Seaweed

In 1992, Maine Coast Sea Vegetables become the first US seaweed company to receive Organic Certification. We have little control over the growing conditions of wild marine vegetables - but we do have choices about how, when, where, and how much we harvest, as well as how the seaweeds are transported, dried, stored and packaged. In addition MCSV is one of the only companies that independently chooses to do third party lab tests for possible contaminants through Katahdin Analytical, Northeast Laboratories, Brooks Applied Labs, and Eurofins. Studies are available on our website.

The NOP (National Organic Program) Standards help to ensure resource sustainability. These standards give clear and uniform direction to all responsible parties for harvesting and handling these precious vegetables on their way to your table.

OCIA Organic Certification # NOP-06317, 2021

Harvested From the North Atlantic

Most of our sea vegetables are harvested from the cold waters of the North Atlantic. Harvest grounds are carefully chosen to be in compliance with our OCIA Organic Certification to ensure the highest standards of quality, purity, and long-term resource sustainability.


Seaweeds Harvested Since 1971 Maine Coast Sea Vegetables was founded in 1971 by Shep and Linnette Erhart in their farmhouse kitchen, inspired by a pot of miso soup that was especially delicious. They realized that the soups' full, rich flavor came from the wild Alaria they had gathered from the shores of the Schoodic Peninsula, and they soon began sharing their Atlantic Wakame and other wild-harvested sea vegetables with friends and neighbors.	Easy To Use Ingredients We sell minimally processed sea vegetables in whole leaf, flake, granule, and powder forms. We make it easy to add sea vegetables to any dish. Be creative!	Employee Owned Business As of 2017, Maine Coast Sea Vegetables was established as an employee-owned business where 100% of the company's ownership is invested in an E.S.O.P. or an employee stock ownership plan.	Quality Sea Vegetables Because our sea vegetables are a wild-harvested foods from the sea; we annually test our sea vegetables for potentially harmful contamination. Our testing includes Microbes Pesticides and Herbicides Heavy Metals Radioactivity Petroleum Residues

Maine Coast Sea Vegetables
Certified Organic by OCIA®
USDA Organic
Great In Salads, Snacks, Soups, Stirfries

Certified Organic Laver

Similar to Japanese nori with a distinctive nutty flavor.
These un-sheeted, whole, wild plants are best lightly roasted before use.
Delicious crumbled onto soup, salad, pasta, potatoes or popcorn.
Of our seaweeds, Laver has the most Vitamins B6, C, Riboflavin and Thiamine.
Tested for chemical, heavy metal, petroleum, radioactivity and microbiological contaminates.
Meets all OCIA Organic Standards for sustainable harvesting and handling.

Basic Prep

Our wild laver comes directly to you without processing or washing out any of its mineral richness. Please check for occasional tiny hidden pebbles or shells in the fronds. Some plants may develop a white powder during storage. These are natural salts and sugars that precipitate from inside the cells. To minimize, seal Laver in this bag out of extreme light, heat or moisture.

Suggested Use

Laver As A Snack

Enzyme active and chewy if you eat as is!
Light roasting in a 300° oven for 5-8 min until crisp will greatly enhance the taste as well as tenderize.
Or dry roast in a medium hot skillet, turning occasionally until crisp.
Kids often love these "chips" as is - or sprinkle a little pepper on them!
Try crumbling these chips on unsalted popcorn or peanuts - or on morning-cereal, hot or cold.

Laver In Stir-Fries

Compliments most veggies, grains and soy products, particularly tofu.
Best roasted lightly before use (see laver as a snack).
Use about 1 cup (1/2 oz.) of roasted laver per 4 serv.
Crumble into any stirfry while cooking or use as a last minute garnish for some "crunch".
Mix in with any fried rice or noodle dish for a sea-salty, nutty accent.

Laver In Salads

Tenderize without roasting or cooking, marinate laver in lemon juice or dressing for at least 18 hrs.
Chop and toss marinated Laver with greens.
For a stronger flavor, crumble roasted Laver over green, three bean or pasta salad just before serving.

Other Ingredients

Low temperature dried organic laver (porphyra umbilicalis).

Warnings

Consuming this product can expose you to chemicals, including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm.

Supplement Facts
Serving Size: 1/3 cup (7 g)
Servings Per Bag: 4
	Amount/Serving	%DV*
Calories	14
Total Fat	0 g	0%
Sodium	62 mg	3%
Potassium	135 mg	3%
Total Carbohydrate	3 g	1%
Dietary Fiber	2 g	8%
Protein	3 g
Iron		10%
Calcium		3%
Iodine		355%
Magnesium		9%
Zinc		3%
Riboflavin		16%
Vitamin B6		4%
Vitamin C		13%
Thiamine		6%
Niacin		4%
Not a significant source of: calories from fat, saturated fat, trans fat, cholesterol, sugars or vitamin D.
*Percent Daily Values (DV) are based on a 2,000 calorie diet.