QUALITY: Our Magnesium has been produced under a controlled process and certified under the strictest quality protocols, from the start to the final product. Suitable for vegans. BENEFITS: Magnesium contributes to normal functioning of the nervous system and muscles, and helps to keep the bones in good condition. Vitamin B5 contributes to the reduction of tiredness and fatigue, to normal energy yielding metabolism and normal mental performance. Vitamins B6 and C contribute to the normal function of the immune system. HIGH ABSORPTION AND MAXIMUM EFFECTIVENESS: the bisglycinate and citrate facilitate the maximum absorption of magnesium in the body, and are 100% bioavailable. They help our body to make the most of each capsule, something that our body cannot do alone, therefore helping us to get the most from its effects. 2145MG BISGLYCINATE + CITRATE MAGNESIUM SUPPLEMENTS: 2145mg of magnesium per dose. MAGNESIUM GLYCINATE COMPLEX: Our Magnesium is presented in the form of bis glycinate and citrate, compounds of the highest purity and high bioavailability. Combined with Vitamins B5, B6 and C, which improve the effects of Magnesium on the body, it provides one of the most complete products on the market.