VEGAN-FRIENDLY - We use alpha-linolenic acid (ALA) from omega-3, which is found mainly in plants. Flaxseed is also an excellent source of Omega-3, especially for vegetarians or people who don't like fish. Flaxseeds are rich in linolenic acid (ALA), an essential Omega-3 fatty acid that is converted into EPA and DHA in the body. Therefore, the omega-3 in the ingredient is suitable for vegetarians. EASY-TO-TAKE LIQUID MAGNESIUM - Take 2ml vegan drops daily, 30 days supply. Shake well before use. Can take it directly, or add it to water or any drink for most lifestyles. Our magnesium glycine drops are carefully made with pineapple flavor and taste great and will be enjoyed by the whole family. WHY MAGNESIUM SUPPLEMENTS? - Magnesium plays an integral role in more than 300 different enzyme reactions in the body, with functions ranging from protein synthesis and blood sugar regulation to controlling blood pressure and conducting nerve and muscle impulses. It is a major structural component of bones and teeth, and acts as an electrolyte to help calcium and potassium ions cross cell membranes, which is necessary to maintain heartbeat, nerve impulses, and muscle contractions. OMEGA3 & L-THEANINE - In order to achieve optimal health, Our Elemental Magnesium with Omega3, L-Theanine, Vitamin D3, B6, B12, to synergistic increase the effectiveness, Cognitive function, sleep*nervous system support and help manage energy levels which impact mood, and better relaxation. Omega3 helps with heart, brain, eyes, and immune health. 5 TYPES OF MAGNESIUM COMPLEX - This premium supplement contains 1000mg of magnesium blend — Magnesium Glycinate, Oxide, Taurate, Citrate and Magnesium L-Threonate. They work together throughout the body. Magnesium also plays a vital role in supporting and strengthening the immune system as well as overall health.