Linwoods Organic Milled Flaxseed 200g 200 g (Pack of 1)

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Linwoods Organic Milled Flaxseed 200g 200 g (Pack of 1)

Regular Price: US$28.99

Special Price US$24.99

Availability: In stock

Category: Grocery & Gourmet Food Snacks & Sweets Dried Fruits & Nuts & Vegetables Nuts & Seeds

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Linwoods' milled organic flax seed is one of nature's richest plant sources of omega 3. Linwoods' has milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away: iron, zinc, calcium, dietary fibre and omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry's. Omega 3 is 'essential' because our body cannot make omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in omega 3, however, flaxseed is one of nature's richest plant sources of omega 3 with 51 of the fat being this important fatty acid. One serving (30g 1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of omega 3. INGREDIENTS 100 Organic Flaxseed DIRECTIONS Take two heaped tablespoon (30g). Can be mixed into protein shakes, added to foods or other drinks or added to recipes BOX CONTAINS Linwoods Milled Organic Flaxseed 200g MANUFACTURER CONTACT INFORMATION Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, BT60 4EZ See more

No added sugar and gluten free. Omega 3 ALA, 5.82g per 30g. A rich source of fibre, 7.11g per 30g. A good source of magnesium. Source of iron and zinc.