In folk medicine, many properties of linden flowers are well known – they have antimicrobial, anti-inflammatory, diuretic, and diaphoretic (inducing sweating at high temperatures and in colds) properties. The properties of this herb justify its use in respiratory problems (e.g., in cases of laryngitis and tracheobronchitis) as well as in inflammatory throat and mouth conditions (gargling). Proven Effects The HMPC (Herbal Medicines Products Committee) recognizes linden as a traditional medicine. ESCOP (European Scientific Cooperative On Phytotherapy) and the Kommission E recommend its use for alleviating symptoms in colds and as a calming remedy for mild stress and anxiety. Preparation Method 2-3 teaspoons of linden flowers are infused with 250 ml of boiling water, and the infusion is left to steep for 20 minutes, after which it is strained. It is recommended to take it three times a day, 80 ml each time. Caution As of now, there is insufficient data on the use of linden in pregnant or breastfeeding women and in children under 4 years of age, so it is not recommended for these groups. Recommended Combinations Lavender, valerian, lemon balm - combinations for reducing stress and tension. Active Ingredients Linden flowers contain flavonoids, mucilage, tannins, and essential oil. Storage Store in a sealed container at room temperature in a dry place, away from direct sunlight. Keep out of reach of children. Certainly, here are the key product features for the product described above, which is a linden flower herbal remedy: Natural Remedy: Made from linden flowers, a traditional herbal remedy known for its natural healing properties. Versatile Benefits: Offers a range of health benefits, including antimicrobial, anti-inflammatory, diuretic, and diaphoretic properties, making it suitable for various health concerns. Respiratory Support: Specifically designed to help with respiratory issues like laryngitis and tracheobronchitis, providing relief from discomfort.Complementary Combos: Suggests combinations with other herbs like lavender, valerian, and lemon balm for enhanced stress reduction. Easy Preparation: Simple preparation process involving infusing linden flowers with hot water, making it accessible for home use. Proven Efficacy: Recognized by HMPC as a traditional medicine, with endorsements from ESCOP and Kommission E for relieving cold symptoms and reducing mild stress and anxiety. Throat and Mouth Care: Ideal for soothing and managing inflammatory conditions of the throat and mouth through gargling. Respiratory Support: Specifically designed to help with respiratory issues like laryngitis and tracheobronchitis, providing relief from discomfort. Versatile Benefits: Offers a range of health benefits, including antimicrobial, anti-inflammatory, diuretic, and diaphoretic properties, making it suitable for various health concerns. Natural Remedy: Made from linden flowers, a traditional herbal remedy known for its natural healing properties.