Lecithin is a naturally occurring mixture of compounds called phospholipids which have many roles in the body. Lifeplan lecithin is extracted at low temperatures from unrefined soya bean oil to maintain the nutritional value of the product. Additionally, soft gel encapsulation protects the potency and shelf-life of the product. Lecithin is used in foods as a fat emulsifier. As a nutritional supplement, it is a natural source of many nutrients including phosphatidylcholine, phosphatidylinositol, phosphatidylserine and other phosphatides. Lecithin's most important physiological function may be its role in the biochemical processes of cell membranes, mitochondria and plasma. The vital organs and arteries are protected from fatty build-up with the inclusion of lecithin in the diet. INDICATIONS Heart health INGREDIENTS Soya Lecithin, Capsule Shell (Gelatine, Glycerine). DIRECTIONS One teaspoonful three times a day. Lecithin granules can be taken straight off the spoon, sprinkled onto cereals or added to hot food or drinks. SAFETY WARNING Do not exceed the recommended intake. Do not use as a substitute for a varied diet. BOX CONTAINS 1 x Lifeplan 1200 mg Lecithin 90 Capsules See more

Lecithin helps to build cell membraines and facilitate the movement of fats and nutrients through cell walls. May help to keep a healthy liver. May help gal bladder health. Aids reproduction and foetal development. Rich in phospholipids.