DOCTOR RECOMMENDED: Lifeable spends thousands of hours on research, testing, and analyzing each of our products. Our entire line of supplements is backed with the approval of a renowned family doctor. GREAT TASTING GUMMIES: These gummies have great flavors everyone loves; they are pleasant and easy to chew; you'll find yourself reaching for more. NATURAL FLAVORED AND VEGAN: These Vegan gummies by Lifeable are certified non-GMO, gluten-free, dairy-free, and free of peanuts. Kosher and Halal. LIFEABLE VITAMIN B6 CONTAINS 100mg PER SERVING: Each serving consists of 2 jellies with a total of 100 mg of B6 vitamin (as Pyridoxine Hydrochloride). This bottle contains 60 gummies, equaling 30 servings. Adults are recommended to take 2 gummies per day. These vitamins are suitable for kids age 2+, too. LIFEABLE ZINC 50MG CONTAINS 50MG PER SERVING: Each serving consists of 2 jellies. This bottle contains 90 gummies, equaling 45 servings. Adults are recommended to take 2 gummies per day.