Use only as directed. Apply one full press of the pump once a day as needed. One full press of the pump dispenses approximately 3 mg of natural Melatonin.

Do not use prior to or while operating machinery or a vehicle of if you are otherwise engaged in an activity in which you need to stay alert. Keep out of reach of children. This product is for adults and should not be used by children or teenagers. Consult a licensed health care practitioner before using this product, especially if you are pregnant or nursing, a young adult, or an individual with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illnesses or using medications. For external use only. Avoid contact with eyes.

No animals were used to test this product.