Lepicol is a multi-fibre source product containing gentle Psyllium husk known to maintain normal bowel transit as well as inulin which is a prebiotic fibre source. Together, these two ingredients go a long way to help provide your recommended daily intake of fibre, something that many of us lack the modern diet. The third key ingredient of Lepicol is 5 strains of live bacteria. These beneficial bacteria help to balance the microflora in your digestive tract, supporting in the Health of your bowel. Lepicol Plus has the extra benefit of digestive enzymes to aid your bowel in digesting food. Suitable for maintaining a healthy, regular bowel and irritable bowel. Ingredients fibre source: Psyllium Husks (plantago ovata), inulin, live bacteria (see below). digestive enzymes and digestive aids: protease, Betaine HCL, Ginger Root, papain, peppermint leaf, fennel seed, Bromelain. Live Bacterial strains: Lactobacillus rhamnosus Pen 54, Bifidobacterium bifidum Pen 23, Lactobacillus acidophilus Pen 35, Lactobacillus plantarum Pen 47, Lactobacillus bulgaricus Pen 39. Microorganism strength: minimum of 120 million CFU g (1.2 x 10(8)cfu g), equivalent to 600 million CFU 5g dose (6.0 x 10(8)cfu 5g) see all . INGREDIENTS Psyllium husks (Plantago ovata forsk), Inulin, Digestive enzymes (Protease, betaine HCL, ginger root, papain, peppermint leaf, fennel seed, bromelain). Probiotics. Probiotic strains: Lactobacillus rhamnosus PXN 54, Bifidobacterium bifidum PXN 23, Lactobacillus acidophilus PXN 35, Lactobacillus plantarum PXN 47, Lactobacillus bulgaricus PXN 39. Probiotic strength: Minimum of 120 million CFU g (1.2 x 108 CFU g), equivalent to 600 million CFU 5g dose (6.0 x 108 CFU 5g). BOX CONTAINS 180g Powder5 strains of live bacteria help to balance the microflora in your digestive tract. Inulin which is a prebiotic fibre source. Also contains ginger extract. High in fibre.