Kinetic Bands, leg resistance bands, are designed to help athletes increase speed & agility and improve athletic performance during practice, exercise, or fitness training routines. Kinetic Bands fit just above the knees and use resistance to provide a comfortable, strength building workout for your legs, hips, hip flexors, glutes, hamstrings and core muscles during physical activity such as exercising and sport-specific training (e.g., walking, running, jumping, sprinting, and kicking). Strengthening these areas can help improve balance, flexibility, agility and endurance which in turn can help promote increased running speed, jump height, higher and more powerful kicks, quicker reaction time, improved sports performance, and can also help reduce the risk of sports related injuries. Our original design with the unique swivel clip is designed for comfort and multi-directional movement, allowing you to move unrestricted and in a natural manner, with full range of motion, so you can get stronger while working to improve your sport-specific skills. Kinetic Bands aren’t just for athletes! Our unique exercise bands complement any workout routine, fitness or weight loss program and are a great resistance training tool for healthy minded people who want to live a healthy lifestyle by getting in shape, staying fit, or burning fat. Includes detailed instructions on how to put the Kinetic Bands on properly to maximize results. Please read instructions to ensure you have a proper fit.

A functional fitness training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more; used by athletes, coaches, physical therapy professionals, strength and conditioning specialists, speed trainers, and personal trainers. Speed bands training worldwide - Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed & agility, sport-specific skills, and athletic performance in many different sports as well as general fitness training. Resistance Band Levels by Kit (Lowest to Highest): Level 1/Youth (Grey, Light Green, Teal, Yellow), Level 2/Intermediate (Red, Orange, Green, Blue), Level 3/Advanced (Red, Orange Green, Blue, Black). Watch or download training videos and workout guides - Access online speed and agility digital training videos and workout guides. Includes exercises to get your speed bands leg training started. 100% satisfaction guaranteed. Maximize sports athletic performance training - Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during multi-directional movement; 1 long band (placed in front) and 1 shorter band (placed in back) provide maximum muscle activation from the knees to the lower abs. Increase running speed, power, endurance - Kinetic Bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain strength, faster acceleration, top-end speed, balance and flexibility while working to improve sport-specific skills.