Purpose of neti pot- Little teapots with long spouts have become a fixture in many homes to flush out clogged nasal passages and help people breathe easier. Along with other nasal irrigation devices, these devices — commonly called neti pots — use a saline, or saltwater, solution to treat congested sinuses, colds and allergies. Although use of a neti pot for nasal saline irrigation will improve sinus infection symptoms, they say "its daily long-term use may result in an increased frequency of acute by potentially depleting the nose of its immune blanket of mucus,"Clean your neti pot after every use, and sterilize the device once or twice a month by putting it through the dishwasher. Replace your neti pot with a new one every few months. In addition to a mild soap solution, a splash of white vinegar can help eliminate dust and components and remove mineral buildup from your neti pot.To use the yoga neti pot, tilt your head sideways over the sink and place the spout of the neti pot in the upper nostril. Breathing through your open mouth, gently pour the saltwater solution into your upper nostril so that the liquid drains through the lower nostril. Repeat on the other side. It is best to use a pure, non-iodized salt, such as Neti Salt, which is pure sodium chloride. Other minerals found in sea or table salt can be irritating to the nasal passages. Use a level ¼ teaspoon for finely ground salt (such as Neti Salt) or up to ½ teaspoon of coarser ground non-iodized salt. To make your water safe for sinus rinsing and ritual nasal rinsing, it is safest to use boiled, sterile, or filtered water.Purpose of neti pot- Little teapots with long spouts have become a fixture in many homes to flush out clogged nasal passages and help people breathe easier. Along with other nasal irrigation devices, these devices — commonly called neti pots — use a saline, or saltwater, solution to treat congested sinuses, colds and allergies.In addition to draining mucus from your nasal and sinus passages, the neti pot is designed to alleviate dryness, which is another indication of colds, and other sinus issues (headaches etc). If you think your Travel neti pot may be contaminated, you may be able to clean it using white distilled vinegar. Make sure to rinse the device with distilled (not tap) water below 120 degrees and allow it to dry thoroughly. The wholelifeobjects Neti Pot is made of pure stainless steel and it is lead-free and unbreakable. It is sufficiently large to hold enough water for your entire practice. It is light weight. Pot is made of Stainless Steel so it is extremely durable and suitable for lifelong use. IMPROVED NOSE TIP - CNC Machined and policed nose tip is smooth on nostrils. The tapered design provides best fit in all size nostrils and prevent dripping. It is made of high-quality stainless steel and can last for years. The extra-large design holds up to 500 ml of water, which is sufficient to clean both your nostrils without any interruptions. containing 2 pcs eye wash cup and 1 pcs stainless steel heavy tongue cleaner.