Specification: Packaging: 1 piece Material: Dacron, PE, Nylon, PP Design Features: Kuangmi ankle brace features targeted side stabilizers which provide support and protection against injury while the lightweight polyesters composition allows for a breathable, moisture-wicking capability. The ventilated material blend decreases skin irritation and helps to reduce odor. Our brace is designed for prevention purposes. Reduces ankle injury from intense exercise. The fully adjustable straps and laces guarantee a secure fit. The brace is designed to fit on both left and right ankles! Washing instruction: Preferred washed by hand. You only need to soak the ankle support with soap, brush dirty parts gently, then clean and air dry. Never use bleach and other strong acid wash, and high-temperature baking is inadvisable. Brand Introduction: Kuangmi is a professional sport brand founded on the belief of healthy movement. It has been focusing on movement brace,basketball,fitness equipment,and other sport products for years. Every Kuangmi product is made by professional design, innovative and unique technology,and high quality materials.The goal of the company is to help you protect your joint and muscles from injury and prevent your body from second-hurt,to help you exercise better with good shaping during busy work. Brand Objectives: Life lies in movement,our aim is to make your movement healthier. INDICATIONS Ankle sprains, osteoarthritis, arthritis, tendomyopathies, ligament weaknessesSUITABLE FOR: Both Left and Right Ankle. Prevent ankle joint ligament muscle from injury during playing basketball, football, badminton, volleyball, tennis, netball, baseball, CrossFit, cycling, running, dancing, hiking, training ect. They are also perfect for ankle postoperative immobilization and rehabilitation period strength protection. LACED AND MESH FABRIC DESIGN: It more breathable which helpful for abstraction of heat and sweat releg. TIP:About the choose size,this ankle brace is adjustable,you can adjust the tightness according to your needs. If your feet is very thin,please consider choose the smaller size.If your feet are swollen, please consider if need to choose bigger size.You can wear the ankle braces just like wear the lace-up sneakers. CROSS AUXILIARY FIXING BELT: Bg on the closed fixed method, crossing straps in instep then in sole of the foot, finally stick on the Hook tape. Allowing to adjust customization, enhance the stability and protect for overall ankle. For a better wearing experience, please put on socks before wearing ankle braces. The right size, the tightness of the laces and fixing belt determines the support of the ankle brace, so please choose the right size and adjust tightness patiently. MULTIFUNCTIONAL SHIELD: multifunctional protection plastic plate divided into medial malleolus plate, lateral malleolus plate, respectively positioned on the two sides of the ankle support, effectively inhibit the ankle varus and valgus. FUNCTION: This ankle support as a lightweight protective ankle orthosis, suitable for often a sprained ankle, ankle ligament injury, ankle instability person. providing impact protection during movement. It can limit the motion of ankle, prevent from ankle joint injury caused by varus sprain and valgus sprain, soft tissue injury, relieve pressure, and promote the ankle joint recovery.