The Forest Aesthetic Meditation Bench is a versatile and comfortable seating option for anyone looking to improve their posture, deepen their breathing, enhance their focus, and find peace wherever they go. Unlike traditional meditation benches, this bench does not require you to cross your legs, allowing your body to open up and breathe comfortably without any discomfort or pain. Made from sturdy bamboo and equipped with durable locking magnetic hinges, this bench is designed to support your muscles and spine while improving your posture. The angle of the bench is about 5 degrees forward, providing a comfortable incline for natural meditation and yoga postures. This meditation bench is also lightweight, compact, and foldable, making it easy to take with you on the go. It even comes with a beautiful embroidered lotus-patterned travel bag so you can bring it to the office, yoga studio, prayer room, or even while traveling. With a non-slip surface and the ability to sit in various positions, including lotus, cross-legged, or tucking your legs under the bench, this bench is a great choice for yoga, meditation, tea ceremonies, or simply as a space-saving seating option in your apartment or home.MULTIFUNCTIONAL: This meditation bench allows you to sit in many different positions, including seiza, lotus, cross-legged or with your legs tucked underneath the stool. Perfect for yoga, meditation, tea ceremonies, or just having a floor seat that doesn’t take up too much space in your apartment or home. STURDY SUPPORT: This Bamboo prayer seat is made of sturdy bamboo with durable locking magnetic hinges that easily fold out and stay firmly in place. The legs are also finished with an anti-slip surface to prevent sliding on flooring. Sitting on a meditation kneeling bench aligns your ankles with your legs, which puts less twisting force on your knee. FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO: This 16.9"x8.9"x8.7" yoga meditation bench is foldable, light and compact, making it easy for you to take with you anywhere. It comes with a beautiful felt travel bag embroidered with the Lotus lotus so you can transport it to the office, yoga studio, prayer room or even while traveling. IMPROVED POSTURE: Using a backless seat like our meditation and prayer stool strengthens your muscles to hold you up and improve your posture. Extended meditation and yoga using this meditation bench will help align your spine and alleviate back and joint pain. This bench is angled roughly 5 degrees forwards, giving you a comfortable inclination for natural meditation and yoga poses. EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: The Forest aesthetics meditation bench requires no leg-crossing which opens up your body to you can meditate or practice mindfulness in comfort without pins and needles or pain.Weight Limit: 400 Pounds. Frame Material: Wood. Product Dimensions: 16.9"D x 8.9"W x 8.7"H. Color: Original wood color. Material: Bamboo. Item Weight: 3.4 Pounds. Brand: Forest aesthetics. Date First Available: June 15, 2022. Best Sellers Rank: #261,370 in Sports & Outdoors. Customer Reviews: 4.6 out of 5 stars 17 ratings 4.6 out of 5 stars. : B0B46RTM33. Size: ?19.69 x 7.48 x 2.56 inches. Material: ?Bamboo. Color: ?Original wood color. Brand Name: ?Forest aesthetics. Item Weight: ?3.4 Pounds. Item Dimensions LxWxH: ?16.9 x 8.9 x 8.7 inches. Package Weight: ?1.62 Kilograms. Item Package Dimensions L x W x H: ?17.91 x 9.92 x 2.28 inches.