How it Works How to Use the Calf Compression Stockings: 1. Reach into the stocking and grab the toe. 2. Turn the upper half of the stocking inside out. 3. Put your foot into the toe of the stocking and gently slip the stocking over your heel. 4. Use your fingertips or palm to “slide” the stocking up your leg. Do not pull from the top of the stocking because that may rip the stocking. 5. Continue to slide the stocking up your leg until it is positioned correctly. Repeat these steps on the other leg.VERSATILE USE FOR MEN AND WOMEN: Whatever your sports might be, or if you need to alleviate your leg pain and reduce fatigue, try out our leg compression sleeve and notice your better working performance. Provides true graduated compression to promote blood circulation and oxygen flow. Prevents injuries such as cramping, fatigue, soreness and swelling. Perfect for muscle recovery, spider, varicose veins and diabetic. Nursing mothers to Extreme Athletes. QUALITY & COMPORT: Made of Breathable, Comfortable, Durable, Premium fabric, 78% Nylon and 22% Lycra Spandex , to deliver true graduated compression strength of 20-30mmHg for greater flexibility and agility. Sturdy enough to give your legs extra support and stimulates blood flow, without compromising comfortableness. PROFESSIONAL GRADE CALF COMPRESSION: Provides graduated compression to improve your leg blood circulation and oxygen flow. Prevents & helps relieve leg cramps, shin splints, aching calves, soreness and swelling. Perfect for muscle recovery, varicose veins and diabetic. From Teachers, Nurses to Extreme Athletes - Everyone will gain something. DESIGNED FOR EVERYDAY USE - Bring more energy into your feet. Design for extra support of the posterior & anterior calf muscles & achilles tendon. Pin-point compression provides targeted support where it is needed the most. It's perfect for jobs that require you to be on your feet a lot. It's a must have for any leg intensive activity such as Marathon, Walking, Jogging, Running, Hiking, Gym Fitness Training, Basketball, Cycling, Weightlifting and more. Perfect for extreme races and long runs!.Best Sellers Rank: See Top 100 in Health & Household. : B0993H5KRS. Manufacturer: Kingbridal. Date First Available: July 10, 2021. Department: Unisex-Adult. Item model number: Kingbridal-908-27. Package Dimensions: 7.24 x 4.61 x 0.63 inches; 1.76 Ounces.