Feature: ?Breathable&Waterproof Material?Made of top quality latex free polyester, with breathable ripple design and water resistant surface. kinesiology tape is of great elasty, able to stretch up to 50% of its original length while retaining its elasticity. ?Ideal Mucles Support?Applied with varying degrees of stretch, this sport tape can provide support to injured muscles and joints, minimize inflammation, improving the flow and circulation of blood and lymphatic acids for an accelerated recovery. ?Freely Cut?Elastic therapeutic sports tapes roll, (2.5CM*5M/1.96"*196.85", 5CM*5M/0.98"*196.85"), both have a grid on the back, so you can get some exact sized pieces cut to fit. Recommended to paste it 30mins before exercise ensuring no sweat, oil or lotion on your skin. Stretching the middle part instead of the ends. ?Improve Posture?Designed to maintain various parts of muscle tone (such as back, shoulder, elbow, waist, ankle ect.) helping to improve posture and performance. ?Sticks For Days?Good adhesion and sticks well in place to your skin for a couple of days, 5m roll of elastic muscle support tape for exercise allowing to reopen and correct if necessary in the thickness and width. Specification: Material: Polyester Color: Red, Pink, Orange, Yellow, Green , Black, Royal Blue, Light Blue, Fresh, White, Purple Size: 5CM*5M/1.96"*196.85" 2.5CM*5M/0.98"*196.85" Package Included: 1 PCS * Kinesiology Tape?Sticks For Days?Good adhesion and sticks well in place to your skin for a couple of days, 5m roll of elastic muscle support tape for exercise allowing to reopen and correct if necessary in the thickness and width. ?Improve Posture?Designed to maintain various parts of muscle tone (such as back, shoulder, elbow, waist, ankle ect.) helping to improve posture and performance. ?Freely Cut?Elastic therapeutic sports tapes roll, (2.5CM*5M/1.96"*196.85", 5CM*5M/0.98"*196.85"), both have a grid on the back, so you can get some exact sized pieces cut to fit. ?Ideal Mucles Support?Applied with varying degrees of stretch, this sport tape can provide support to injured muscles and joints, minimize inflammation, improving the flow and circulation of blood and lymphatic acids for an accelerated recovery. ?Breathable&Waterproof Material?Made of top quality latex free polyester, with breathable ripple design and water resistant surface.