Keto or not, ingredients can energise, or make us sluggish. Ingredients inspire, or make us irritated. For us, eating keto is about feeling amazing, physically and mentally - you won't hear us use the word diet. That means clean keto: near zero carbs, good fats, and with the exception of our butter based granola, our recipes are 100% plant based.
Our Keto Hana Raspberry Granola is Vegan and has just 2.0g net carbs per 30g serving.