Keto Culture Baking wants you to be able to live the low-carb life and still enjoy the food you eat. Whether its a BLT for lunch or grilled cheese for dinner, Keto Culture Baking gives you the canvas for a tasty meal. Keto Culture Buns are friendly for both Keto and Low Carb lifestyles. At a serving size of 1 bun (43 g) it contains 50 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar, and 6 g protein! Each bun has 17 g of carbohydrates and 16 g of dietary fiber (3 g soluble and 13 g insoluble). Bring burgers back into your low-carb life with Keto Culture bread. Made with high fiber ingredients to keep the net carbs low! Our Keto Culture Buns have real bread taste and texture that make them perfect for burgers, chicken sandwiches or any other protein you can think of. Ingredients: BUN BASE (MODIFIED WHEAT STARCH, WHEAT GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DISTILLED VINEGAR, ASCORBIC ACID, FULLY HYDROGENATED SOYBEAN OIL, SORBIC ACID (MOLD INHIBITOR), CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.