Important Information: The jar will only be approximately 65% full due to settling and for packaging purposes. If the jar's heat induction seal has been tampered with, do not use and contact us for a full refund. New to MCT Oil Powder or Collagen: Start with 1/2 a serving size to avoid GI distress. Potential Adverse Side Effects May Include: Upset Stomach, Diarrhea and Nausea. If you experience symptoms, discontinue use immediately. Should You Blend This Product: We don't add flow agents or other chemical-laden fillers - this product is best blended but it will dissolve into hot liquids and a shaker bottle will do the trick in a pinch with cold liquids. Add to coffee (it works best if its blended in) to make a guilt-free, decadent mocha that will fill you up and provide a jump start to your day. Add directly to almond milk for a morning shake. Add it to your favorite low carb, keto shake. Large 16 Oz Jar - Our competitors only offer 12 oz. We also deliver premium MCT Oil Powder and Grass Fed Collagen blend at a full 1lb size, with a direct-to-consumer price that can't be beat. Keto Chocolate Protein Powder - 10g of grass fed collagen protein, 5g of MCT Oil Powder, with a delicious rich chocolate flavor. The ketogenic diet calls for moderate protein intake, very low carb intake and high fat intake. Keto Protein Powder was specifically formulated to balance those macros.