Are kelp supplements safe? High doses of iodine can cause thyroid dysfunction and have other negative effects. To be safe, the FDA states that a kelp supplement should not provide more than 225 mcg of iodine per daily serving What does kelp supplement do? The benefits of sea kelp. Nutrients: Sea kelp is a natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium What is kelp supplement used for? Kelp, a type of seaweed, is chock full of good-for-you nutrients that can benefit your health and possibly even prevent disease or for weight loss. Already a staple in many Asian cuisines, this type of sea algae is a natural source of essential vitamins, minerals, and antioxidants. Is Kelp powder good for your skin? It's mineral and antioxidant rich, and is known to help soften and hydrate dry skin. Not only that, but it also helps your skin retain moisturise, keeping it hydrated for longer. It is known to reduce the appearance of breakouts. Sea Kelp contains minerals that penetrate the skin and remove toxins. Is iodine good for your skin? Iodine deficiency can have adverse effects on our bodies and skin. Apart from regulating skin's moisture levels, iodine also aids healing of scars, cuts etc. Basically, it helps in skin repair. It helps in regeneration of the lower layers of your skin by triggering cellular function. High strength supplement derived from Norwegian/Icelanding or North Atlantic seaweed. INGREDIENTS Kelp Extract MCC, Magnesium Stearate, Silica Dioxide DIRECTIONS Take 1 capsule daily, preferably with food. See more✓ Organic sea kelp extract supplement. Source of natural iodine, Maintains healthy hair, skin & nails, elp also provides carotenoids, fatty acids, potassium, magnesium, calcium and iron. Suitable for vegetarians and vegans. ✓ High BIOAVAILABILTY PURITY AND POTENCY. Premium ingredients ensure that we are able to guarantee you the highest bioavailability to ensure maximum absorption. ✓ LETTERBOX FRIENDLY Environmentally friendly minimalist slimline packaging which slips directly through your letterbox. No waiting in or visits to the post office. ✓ INGREDIENT TRACABILITY AND PROVIDENCE Manufactured in the UK under GMP (Good Manufacturing Practice) under License in an ISO accredited facility. ✓ Manufactured using high quality PHARMACEUTICAL GRADE ingredients.