Product Description Start your day with Kellogg’s Apple Jacks Cereal and the crunch of lightly sweetened multigrain O’s with the flavor of crisp apples and cinnamon. A healthy, low-fat cereal made with three delicious grains, Apple Jacks is a good source of fiber, provides 11 grams of whole grain, and is an excellent source of 8 vitamins and minerals. Individually sized and conveniently packaged, Apple Jacks Cereal Cups are an ideal companion for lunch boxes, after-school snacks, and busy, on-the-go moments. Just add your favorite dairy or nut-milk or enjoy as a crispy treat straight from the cup. Amazon.com Kellogg's Apple Jacks CerealStart off your day with a breakfast kids of all ages will love. Each spoonful of Kellogg's Apple Jacks Cereal contains a crunch blend of multi-grain rings made with whole corn flour, wheat flour, and whole grain oat flour--sweetened with sugar, cinnamon, and apple juice. Delivering a sweet fruit taste, three grams of fiber and 11 essential vitamins and minerals, Kellogg's Apple Jacks Cereal provides a nutritious and fun way to start the day.The Benefits of Breakfast: A Healthy Way to Begin the DayStarting the day with a balanced, great-tasting breakfast can put you on the fast track to good nutrition and better overall health. While many kids and adults forget this important first meal, research has shown that sitting down for a nutritious breakfast can decrease the risk of obesity, heart disease, and other nutritionally related conditions in kids and adults. Kids who eat breakfast:Are more alert in school, with better concentration, memory and gradesGet more fiber, calcium, vitamins A and C, riboflavin, zinc, and iron to help build stronger bodiesHave more energy to pursue healthy and active lifestylesCereal's Role in a Nutritious BreakfastComing ready to eat out of the box without extra mess and cooking, cereal is a cornerstone of the busy American family's diet. Kellogg's fortified and whole grain cereals offer a low-fat, nutrient-dense, cholesterol-free food that encourages breakfast consumption. Studies have found that children who consume breakfast cereal have a higher intake of essential vitamins and minerals including iron, calcium, and B and D vitamins. Beyond the nutrients in the cereal itself, a serving of cereal is an excellent centerpiece for a balanced breakfast that includes fruit and milk. Children and adults alike enjoy the variety, flavors, and textures of cereal. Families benefit from the opportunity to sit down and eat as a family with a convenient, easy-to-serve food.One cup of Kellogg's Apple Jacks Cereal contains:10% of the recommended daily intake of fiber25% of the recommended intake of iron, thiamin, riboflavin, niacin, and folic acid25% of the recommended daily intake of vitamins B6, B12, and C10% of the recommended daily intake of vitamins A and D, and zincAdd in the priceless experience of a shared family breakfast, with a simple to prepare cereal that everyone loves, and you've got Kellogg's Apple Jacks Cereal.About KelloggKellogg Company is a leading producer of cereal and convenience foods--a company you can rely on for great-tasting, high quality foods. Kellogg was founded in 1906, in Battle Creek, Michigan. For more than 100 years, innovation and their commitment to being the best has guided the company. From being the first company to offer premiums in cereal boxes to being the first to fortify the cereals, Kellogg has historically been a leader in industry, innovation, and marketing.The founder, W.K. Kellogg, had a strong commitment to nutrition, health, and quality. His vision continues to drive improvement in the products and processes, with the goal of providing great-tasting, nutritious products that meet the most rigorous quality standards.With more than 100 ready-to-eat cereals around the world, consumers count on Kellogg for great-tasting, convenient, and affordable choices that meet their nutrition needs.