Kegel Exercise Products for Women 3 Mins Daily Exercise Pelvic Floor Muscle Trainer Kegel Exerciser Pelvic Floor Trainer Pelvic Floor Strengthening Device Women. 5 Physio Ball

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Kegel Exercise Products for Women 3 Mins Daily Exercise Pelvic Floor Muscle Trainer Kegel Exerciser Pelvic Floor Trainer Pelvic Floor Strengthening Device Women. 5 Physio Ball

Regular Price: US$83.99

Special Price US$69.99

Availability: In stock

Category: Health & Household Medication & Treatments Incontinence & Ostomy Bladder Control Devices

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Quick Start Instruction


1. FILL THE BALL Locate the needle for your pump in the sliding black handle of the pump. Fill to 80% (ball should squish a bit). If that's too full for you, let some air out with the needle.	2. PLACE THE BALL Guide the ball under you as you sit down until it is located between your pubic bone and anus.	3. SIT ON THE BALL Choose your position (cross-legged, kneeling, z-sit, on a chair, couch, or mattress). Start slow and work up to 2-3 minutes of sitting on the ball.	4. BREATHE Breathe diaphragmatically in and out in a relaxed manner. Get ready to easily and effortlessly reconnect to your body with your new investment of your Cooch Ball.

The first step to personal transformation

Get ready to easily and effortlessly reconnect to your body with your new purchase of the Cooch Ball. You may start with 15 or 30 seconds and then work your way up to 2-3 minutes a day.

EASY TO LEARN & A SIMPLE NEW HABIT FOR PLEASURABLE RESULTS!

Transportable and light so you can throw it into a back pack or suitcase
Perfectly fits the anatomy of all women
Can personalize your experience by filling up the ball as much or as little as you need
Instructions are right on the ball
Access to educational videos by scanning the QR code so you can about your body
Patented design so the Cooch Ball is the only ball that works to achieve the muscular release that you need to bring blood flow to that part of your body
Travel without worrying about peeing

THE COOCH BALL SCIENCE

“Our pelvic floor is a group of muscles. Just like other muscles in our body, they need to know how to rest and how to work. Because we can’t actually ‘see’ our pelvic floor muscles, we often forget they exist until they start to not work properly.”

“Would you invest 3 minutes a day to improve the function of a special group of muscles in your body that would enhance your sensual pleasure and at the same time increase your personal confidence??”

You can sit on your ball when you are sitting in a chair, you can sit on your ball on the floor, you can sit on your ball anywhere, really, and all it takes it 3 minutes of your time.

Improve your pelvic floor health in a big way!!

It improves circulation to Pelvic Muscles in 2-3 minutes a day and might just change your life

Seguro y efectivo: este entrenador pélvico y las recomendaciones de los fisioterapeutas pueden ser una forma efectiva y segura de liberar los músculos tensos del piso pélvico y restaurar el perineo y la fuerza circundante. ¡Solo toma 3 minutos/día! Al sentarnos en la pelota durante 3 minutos al día, liberamos la fascia, que es el tejido blando que rodea nuestros músculos y los asfixia, causando disfunción. Entrenador de cadera y area pelvico para mujeres?: fácil de usar con instrucciones paso a paso y tutoriales en video. Un compromiso de 3 minutos al día favorecerá el riego sanguíneo en la zona, lo que despertará los músculos y los nervios. Entrenador de músculos del suelo pélvico: tamaño ideal para liberar un suelo pélvico tenso y fortalecer un suelo pélvico suelto. Este entrenador de cadera de músculos pélvicos que brindara resultados con la respiración diafragmática básica. Aumento del flujo sanguíneo: el elemento que falta para mejorar la salud de nuestro suelo pélvico es la falta de sangre rica en oxígeno y rica en nutrientes para este grupo de músculos. Cuando podemos obtener más flujo de sangre a esta área, creamos el entorno para el cambio. Al usar el ejercitador kegel Cooch Ball, está entrenando estos músculos para que funcionen de manera funcional entre todo este nuevo flujo sanguíneo. Safe & Effective: This pelvic trainer and Physiotherapists' recommendations, can be an effective and safe way to release tight pelvic floor muscles and restore perineum and surrounding strength. It Takes Only 3 Minutes/Day! By sitting on the ball for 3 minutes a day, we release fascia, which is the soft tissue surrounding our muscles and suffocates them, causing dysfunction. Hip and Pelvis Trainer for Women?: Easy to use with step by step instructions & video tutorials. A 3-minute-a-day commitment will encourage blood flow to the area, which wakes up muscles and nerves. Pelvic Floor Muscle Trainer: Ideal size for releg a tight pelvic floor and strengthening a loose pelvic floor. This pelvic muscle hip trainer that bring results with basic diaphragmatic breathing. Increased Blood Flow: The missing element to improving our pelvic floor health is a lack of oxygen-rich, nutrient-rich blood to this group of muscles. When we can get more blood flow to this area, we create the environment for change. By using the Cooch Ball kegel exerciser you are training these muscles to work in a functional way amongst all of this new blood flow.