Noticeably improves sleep in 28 days, induces rest, relaxation & regulates mood INGREDIENTS Ashwagandha, DIRECTIONS Take 1-2 capsules with water 1-2 hours before sleeping SAFETY WARNING Pregnant or Lactating Women, Children Below the Age of 18 Years See more

HOW TO CONSUME FOR BEST RESULTS: You can have 1-2 capsules with water 1-2 hours before sleeping, or as directed by your physician. AYURVEDIC, NON-HABIT FORMING, AND HALAL-CERTIFIED: Made with herbs that are sourced naturally and in the right proportions, these capsules prevent addiction. 7 PLANT-DERIVED HERBS AND MINERALS: Doesn’t contain Melatonin that works instantly while making you lethargic the next day. Instead, these capsules contain plant-derived ingredients and minerals that undergo the Ayurvedic Bhavana process, to improve efficacy. IMPROVED SLEEP IN 28 DAYS: Brahmi (a key ingredient) helps in regulating the mood and improves sleep in just 4 weeks , according to studies.