Hemp Hearts are the soft inner part of hemp seeds once they have been unshelled. Their tender and loving center. No matter how you slice it, they are good for the heart. Known for their mild, nutty flavor, whole hemp hearts pack tremendous nutritional benefits in a tasty little package. They are one of the best sources of plant based protein and a great source of omega-3 and omega-6 fatty acids, which are important for brain health, heart health, and reducing inflammation in the body. Hemp hearts are a good source of dietary fiber, which can help improve digestion, promote feelings of fullness, and reduce the risk of chronic diseases like heart disease and diabetes. Hemp hearts are a rich source of vitamins and minerals like magnesium, potassium, iron, zinc, and vitamin E, which play important roles in supporting overall health. Elevate to Superfood Status: Add in shakes, smoothies, bread, and baked goods; sprinkle on top of oatmeal, cereals, & granolas; salads; snack mixes; sandwiches; popcorn; avocado toast, or toast with peanut butter and jam or honey and banana slices. All Natural, Vegan, Gluten-Free, Keto-Friendly, Kosher & Non-GMO. Hemp hearts do not contain CBD. CBD lives in the hemp plant's flowers and leaves, not the seeds.Add in shakes, smoothies, bread, and baked goods; sprinkle on top of oatmeal, cereals, & granolas; salads; snack mixes; sandwiches; popcorn; avocado toast, or toast with peanut butter and jam or honey and banana slices. With a light, nutty flavor, raw hemp seeds are a great addition when you are looking to boost the nutritional profile and ingredient appeal in a wide variety of foods. The ratio of omega-3 to omega-6 fatty acids in hemp heart seeds is the optimal level for nutritional benefit. These fatty acids help to support healthy cholesterol levels, immune system function, and may help regulate your metabolism. Hemp Seed Hearts contain an impressive array of vitamins and minerals and are especially rich in B Vitamins, Vitamin C, Vitamin E, Calcium, Iron, Phosphorus, Potassium, Sodium, Sulfur, Arginine, Magnesium, and Zinc. Hemp Hearts shelled hemp seeds are a complete source of plant-based protein and provide all nine essential amino acids. With 50% more protein than almonds; 2x the protein of chia seeds, and almost as much protein as soybeans.