?Warm Tips?Although our skipping rope fitness equipment can adjust the length, when you determine the length of the rope skipping according to your needs, the excess rope needs to be cut off, otherwise It will not supports fast jumps and won't protecting you from any potential tangles. ?Improve Physical Fitness and Increase Resistance?Skipping rope is a kind of workout accessories that requires the coordination of various body systems. During the process of skipping rope, jumping rope for workout can mobilize the muscles of the whole body, enhance the strength of muscles, and burn fat accumulated in the body to achieve weight loss. Regular skipping can significantly speed up the blood circulation and enhance the tolerance of the heart muscle. Therefore, frequent rope skipping is of great benefit to improving physical fitness, and at the same time can reduce the occurrence of various diseases. ?Foam Handle and Thickened Diameter?Compared with the conventional skipping rope with a diameter of 4mm on the market, the diameter of our jump ropes for fitness has been upgraded to 5mm. The thickened skipping rope becomes more wear-resistant and durable, while increg the total weight of the skipping rope. When jumping rope for workout, you can feel the weight of the skipping rope in your hand to increase the texture. The handle is covered with soft sponge, which is comfortable to hold, and the groove design on the handle increases the anti-slip and breathable effect, keeping your palm dry when speed jump rope. ?9.8 Feet Rope Length and Adjustable?Our jump rope is different from most skipping ropes on the market and has been lengthened to 9.8 feet. Jump rope for women or jump rope for kids or jump rope for men can be cut to be how long you want. This jump rope as a kind of exercise equipment, can help kids men women for fitness, exercise. This cuerda para saltar ejercicio is made of strong PVC material wrapped with multiple strands of steel wire inside, which is strong, wear-resistant and durable. ?Speed Rope and No Twisting?Our jump rope for men women has added a ball bearing system, so that it can avoid twisting and entanglement, ensuring stable and easy rotation of the jumprope, the fluency of the jump ropes brings you fitness while still bring a better sports experience.Remember, the excess rope needs to be cut off by referring to the instructions in the second main picture, otherwise, it is easy to get tangled and knotted when skipping. ?Package Included?You will not only receive a skipping rope and a packing box, we also give away an Resistance Band, you can do stretching and strength training after jumping rope, and the two sports are seamlessly connected.Handle Diameter: 32 mm. Grip Material: Foam. Handle Material: Polyvinyl Chloride. Brand: BHYTAKI. Date First Available: December 3, 2022. Best Sellers Rank: #2,832 in Sports & Outdoors. Customer Reviews: 4.5 out of 5 stars 19 ratings 4.5 out of 5 stars. : B0BP288QLR. Grip Material: ?Foam. Handle Material: ?Polyvinyl Chloride. Brand Name: ?BHYTAKI. Package Weight: ?0.22 Kilograms. Item Package Dimensions L x W x H: ?6.69 x 4.84 x 1.61 inches.