Bolster for All - Yoga Pillows Support becomes your companion for yin yoga, stretching, pregnancy, pain relief, restorative movements, or as an exercise prop for injury recovery. Use the bolster pillow to achieve complete relaxation after a yoga class, to support your joints, to provide lumbar back and neck relief, and to allow yourself to sink into, and extended yin yoga postures . Rectangular comfortable bolster - It is 27.6 inch long and 9.8 inch wide which fits the size of the shoulder and provides sufficient support; It is 4.5-5.5 inch thick which could protect the ligament from excessive stretching and ensures enough stretching and relaxation. A built-in Ergonomic design carrying handle makes it a breeze to carry this bolster pillow between home and the yoga studio. Promote Optimal Breathing Practices: Its shape (Full Expansion) allows for expansion of the ribcage and an opening through the chest. The length of the bolster can support the entire spine from the low back to the head and its narrow width allows for the chest to relax and open. Or Yoga meditation cushion for sitting on floor. Support Your Back -We use a soft suede outer cover and 38D PU Sponge inner with a zip. JELS yoga bolster With an innovative 3-layer internal structure, which is 38D hardness PU Sponge in the middle to provide stable supporting, Both sides are covered by soft sponge for soft and comfortable use as well as not easy to collapse or distort. Importantly double-side design would be a ergonomic idea when you lie on bolster. It will both fit perfectly and support your back. ALL Bolsters Are Compressed During Packaging: 1.Slap it vigorously the entire compressed Pillow to speed up recover,especially for double side parts. 2. Just lay it flat somewhere and be more patient wait 2-4days for decompressing fully. 3. It is normal If you found its height around 4-4.5inch at first used. But, we promised its original design around 5.5inches. Please Let time witness for it.

Brand: JELSYOGA. Material: Cotton. Color: Sapphire. Date First Available: July 1, 2021. Best Sellers Rank: #56,432 in Sports & Outdoors. Customer Reviews: 5.0 out of 5 stars 1 rating 5.0 out of 5 stars. : B098DPCGYC. Manufacturer: ?JELSYOGA. Material: ?Cotton. Color: ?Sapphire. Brand Name: ?JELSYOGA. Package Weight: ?1.31 Kilograms. Item Package Dimensions L x W x H: ?15.07 x 12.71 x 3.11 inches.