HOW TO TAKE: Adults to take 5 drops in a little water 3 times daily until the bottle is finished. Children from 2-7 years to take 3 drops in a little water 3 times daily until the bottle is finished. Children from 7-14 years to take 4 drops in a little water 3 times daily until the bottle is finished. Can also be taken for one-off use. SUITABLE FOR: Adults and children over the age of 2 can take Bowel Essence and it is also suitable for Vegetarians and Vegans. SUGGESTED USE: Try Bowel Essence if emotional disturbance goes straight to your tummy, for example pre-holiday nerves, during exams or when starting a new job. OMBINATION FLOWER ESSENCE: Flower Essences use a combination of flower extracts to support and balance our emotional wellbeing and bring the mind and body back into harmony. Bowel Essence combines a number of ingredients including Agrimony, Aspen, Chamomile and Crab Apple. BUTTERFLIES IN YOUR TUMMY: If you experience a churning, knotted feeling when nervous then Bowel Essence may help.