ISADORA Refried Black Beans Pouch (Pack of 2) Refried Black Beans Original recipe from Mexico by Isadora Pouch Package are easy to take camping or travel with you. Isadora beans look, feel and taste just like homemade. Stovetop Instructions: Tear open pouch, Squeeze, mix in a 2 tbsp of cooking oil if desired, Heat over medium heat, stir beans occasionally until heated. Enjoy! Microwave Instructions: Tear Open Microwave times may vary, Heat on high for 1 minute. Caution, pouch will be hot, be careful when opening and handling the pouch. Squeeze if you wish add your personal touch with some cheese topping. Nutritional Information: Serving Size 1/2 cup: 200 calories, 2g Sat Fat (10% DV), 490 mg Sodium (20% DV), 0 g Sugars, 14g Fiber (55% DV), 8 g Protein (20% DV)./br/brItem weight 2 pounds. Heat and Serve Easy to Open. No Preservatives Added. Pack Of 2./br/brGTIN: 781624007865. Variety: Black Beans. Package Weight: 0.89 Kilograms. Specialty: No Preservatives. Weight: 15.2 Ounces. : B006OCY2TI. Manufacturer: Isadora. UPC: 781624007865. Package Dimensions: 7.4 x 5.2 x 2.3 inches 15.2 Ounces. Is Discontinued By Manufacturer: No.