USE IT ANYWHERE: Take your red gym band anywhere you go. Fits easily in any bag. Use at home, gym, beach, park or the office!. PREMIUM QUALITY: Our resistance band pull up are premium quality made from 100% latex. Designed and tested to be long lasting, durable and safe. WHY RED? (9kg-16kg tension) An all round thin elastic resistance band for a variety of exercises. Can be used for muscle building workouts. MULTI USE BAND: Multi-purpose red gym band to use for chin ups, gymnastics, power, arm, back, glutes, bench press & pushups. Shoulder, thigh, hip & leg mobility. Toning & physio work. YOU ARE VIEWING RED: long resistance band, Size small. Provides 9-16kg of resistance. 2m long loop. 1.3cm Wide. 0.45cm Thick. Weight 120g.