The only aspect of bodybuilding more important than training effort is attention to adequate recovery. Recovering from your workout begins the moment you end your last set, and it’s recovery, perhaps even more so than the workout itself, that is vital for making progress. If you blast several muscle groups in a workout, recovery actually begins during your workout, when you transition from one muscle group to another! As a matter of fact, recovering between sets dictates the nature of training stimulus, so recovery actually starts after your very first set.

The vital nature of recovery for making gains is why we’ve created Recovery: A precise combination of electrolytes, carbohydrates, essential amino acids (EAAs), and Sensoril ashwagandha extract, to preserve and replenish precious muscle glycogen, and get an anabolic / anti-catabolic jump-start on recovering from your workouts. To prepare for battle, a warrior arms himself before stepping on the battlefield. Therefore, we suggest you start consuming Recovery 10-15 minutes before and throughout your workout to enhance recovery from start to finish. And because these sessions can be brutal (and long), we’ve added the major electrolytes lost in sweat to help keep you well hydrated. Additionally, electrolytes help with taste, and we’ve balanced our flavoring system with a variety of mineral salts to make sure Recovery tastes ridiculously good.