Rye Grain, Organic 500g (Infinity Foods). Whole Organic Rye Grains Use in stews/soup, as a rice alternative or grind into flour. A good protein and fibre source. No other added ingredients. The rye grain is a dark and earthy flavoured grain. It can be used in muesli and in biscuit/bread baking. This rye has been organically grown and processed in the UK. Add the rye whole to soups and casseroles, use as a rice alternative or to "pad-out" vegetables, or use to make freshly ground flour. Cooking Instructions Use 1 part grains to 2 parts water. Add to boiling water and simmer for 45 minutes. 100% Rye grains (Organic). INGREDIENTS 100% Rye grains (Organic)

No other added ingredients. A good protein and fibre source. Use in stews/soup, as a rice alternative or grind into flour.