Indian Whole White Garbanzo Beans by Pride of India Natural chickpeas Gluten & GMO-Free Fiber-rich Desiccant Free - Plant-Based Protein 3 Pound (48 oz.) Jar

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Indian Whole White Garbanzo Beans by Pride of India Natural chickpeas Gluten & GMO-Free Fiber-rich Desiccant Free - Plant-Based Protein 3 Pound (48 oz.) Jar

Regular Price: US$52.99

Special Price US$44.99

Availability: In stock

Supplier: Pride Of India

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Beans & Pulses

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US$109.97

Garbanzo beans, also called chickpeas are one of the oldest consumed crops in the world and remain one of the most popular today across nearly every continent.

These nutritious beans are naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices.

Benefits:

An excellent source of protein, fiber, and iron.
Certified gluten-free
Cholesterol free
GMO Free
Excellent source of dietary fiber
Low in saturated fat

How to consume Garbanzo Beans:

Garbanzo beans can be tossed in salads, ground into flour or mashed into hummus. Eat garbanzo beans regularly to reap the health benefits they have to offer.

How to cook Garbanzo Beans:

Stovetop:

Soak beans for 15-20 minutes.
Rinse thoroughly and drain water.
Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered.
Once the water is at the level of the beans, cover the pot.
Allow to sit for 10-15 minutes. Serve hot or cold.

Electric Cooker/Microwave:

Prep beans same as above
Use 3 cups water per 1 cup of lentils and add to a microwave-safe dish or electric cooker
Heat for 15-20 minutes on medium heat covered. Serve hot or cold.

Easy to Store: We bring you premium quality chickpeas and to ensure the freshness lasts longer, the beans are sold in gourmet and food-grade jars. It ensures a longer shelf life of the peas and better freshness every time you cook. Store safely in the jar and enjoy the same nutty taste, aroma, and flavor till it lasts. Versatile Across Dishes: Garbanzo beans are an important part of a healthy diet both for vegetarians and non-vegetarians giving it a scope to be used across cuisines like salads, hummus, and curries accompanying bread and rice. Apart from a part of Lebanese dishes, you can also have spicy dried roasted garbanzo beans as a healthy and fulfilling snack. It helps you keep fuller for longer and is ideal for protein intake and weight management. Free of Chemicals: Getting an adequate amount of dietary nutrition while leading a fast life is difficult. But, now making healthy choices is easier than you think with chickpeas that are free of GMO, BPA, and Gluten. Naturally cultivated and brought directly to your table without any adulteration or fillers giving you a healthy dose of essential nutrients in every bite. Vegan Protein: Rich in plant-based protein and fiber, these chickpeas are ideal for people who are Vegetarians and Vegans and do not have a lot of options. Including chickpeas in your diet gives them all the required nutrients along with essential vitamins. Apart from these, you will also get your daily dose of folate and minerals that gives you a much-required boost and vitality. Per serving offers 8 grams protein and 7.7 grams dietary fiber. Full Bodied and Plump Texture: Try out the garbanzo beans by Pride of India that oozes health and vitality, with a full-bodied and plump texture that is nutty and buttery at the same time. Enjoy wholesome nutrition and taste in every recipe with Indian Whole White Garbanzo Beans. Ideal for any plant-based diet and cuisine, these garbanzo beans offer flavor, aroma, and texture for a delicious and palatable feast.