Indian Whole Brown Crimson Lentils by Pride of India Whole Masoor Dal Fiber & Protein Rich Lentils -Superfoods Desiccant Free - Masoor Dal Jar of 3 Pound (48 oz)

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Indian Whole Brown Crimson Lentils by Pride of India Whole Masoor Dal Fiber & Protein Rich Lentils -Superfoods Desiccant Free - Masoor Dal Jar of 3 Pound (48 oz)

Regular Price: US$58.99

Special Price US$49.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Beans & Pulses

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US$139.97

These beautiful brown lentils are the most common type of lentils. They have a mild, creamy flavor similar to kidney beans.

Our nutritious range of Crimson Masur Lentils is naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices.

Benefits:

Loaded with essential Proteins, Fiber, and Iron
Good sources of Potassium, Dietary fiber, and Folate
Gluten Free
Vegan Friendly
GMO Free
Rich in Minerals
Reduces Inflammation
Cholesterol free

How to cook Crimson Masur Lentils:

Directions:

Use 3 Cups water per 1 Cup dry lentil. Add 1-2 tsp oil, if desired. For making lentil soup increase the amount of water. For making lentil salad reduce the amount of water.

Salad Recipe:

Ingredients:

1/2 cup whole Crimson Masur Lentils
Salt to taste
1/2 cup chopped cucumber
1/2 cup chopped carrot
1/4 cup deseeded and chopped tomatoes
1/2 cup chopped spring onions (whites and greens)

To Be Mixed Into A Dressing:

1/2 tbsp olive oil
1 tsp lemon juice
1/2 tsp finely chopped green chilies
1/4 tsp freshly ground black pepper

Directions:

Clean, wash and soak the whole Masur in a deep bowl in enough water overnight. Drain well.
Combine the whole soaked Masur, salt and ½ cup of water in a deep non-stick pan and mix well.
Cover with a lid and cook on a medium flame for 8 minutes or till all the water has been evaporated while stirring occasionally. Keep aside to cool completely.
Once cooled, transfer the cooked whole Masur into a deep bowl, add all the remaining ingredients and mix well.
Finally, pour the prepared dressing over it and toss gently.
Serve immediately.

Farm Fresh to Table: Pride of India is a family-owned business offering fresh food directly from farm to table. The dried red lentils are naturally grown without the use of chemicals and pesticides giving you the highest quality product on every purchase. These all-natural, flavorful, and colorant-free red lentils are just what you need to make fuller, tastier, and healthier dishes. Ideal for Fast Life: Getting balanced nourishment in a fast life becomes more of a challenge. With the red split lentil recipes, you can now get super quick and easy cuisines that are ideal to complement your everyday way of life. You can include them in your daily meal bowls to increase their nutrient intake and get protection from various diseases. Perfect Stew Accompaniment: Perfectly versatile lentils that can be included in a variety of dishes from stews to curries to thicken and give it a nice texture that is palatable as well. These natural lentils cook easily and break down to give a nice consistency to the dish. Delicious to eat and easy to digest, they are highly recommended for both kids and adults who are dieting and looking to get the vital nutrients in a single dish. Included them in your salad from complete nutrition. Vegan-Friendly: These whole beans are an ideal dietary inclusion for Vegetarians and Vegans. It enriches your meals with essential minerals along with several B vitamins. Now, the vegans can get their daily nourishment with great taste from the whole brown crimson lentils without compromising on their choice. Per serving of this superfood gives 9 grams protein and 5 grams dietary fiber from the daily allowance required by the human body. Minerals Rich Ancient Legumes: Unlike any other lentils, whole masoor dal comes with a higher amount of protein and dietary fiber that is important for health and vitality. Not only protein, but these beans are also known to come loaded with essential nutrients like zinc, iron, phosphorus, and calcium. Including these lentils in daily life helps you make healthy choices even in the fast pace of life.