Magnesium is the fourth most abundant mineral in our body and supports more than 300 enzyme-induced biochemical reactions.* Being a micronutrient, we need it in relatively small amounts, but it makes a huge impact.* Around 25 g of magnesium are available in an adult's body, with 50–60% of that amount found in bones and the rest in soft tissues.* The amount of free magnesium in circulation is less than 1% of the total, and as an essential micronutrient, the body closely regulates these levels.* Despite its physiological importance, our regular dietary habits may not contain enough magnesium to fulfil our wellness needs; therefore, supplementing with highly absorbable magnesium may be a perfect choice.*Pure & Quality Magnesium Supplement – Sourced from reputed, branded suppliers; Our Magnesium citrate supplement is vegetarian-friendly, gluten-free, soy-free, dairy-free, and nut-free; Third-party tested and made in NSF-certified facility. Energy & Sleep Support - Magnesium is the fourth most abundant mineral in our body and supports more than 300 enzyme-induced biochemical reactions which help in energy production.* Magnesium supports natural calming and relaxation, and helps easier transition to deep and healthy sleep.*. Supports Muscle, Nerve & Bone Health - Magnesium supplement helps neuromuscular contractions, heart health, and the regulation of the acid-alkaline balance in the body.* Magnesium helps in the utilization of calcium, phosphorus, sodium, and potassium to support healthy muscle, bone, and nerve function.*. Chelated Magnesium Supplement – Magnesium was chelated with the citrate which is the easiest form of magnesium to absorb by the body when compared to elemental magnesium.* The elemental form of magnesium is chelated to optimize bioavailability.*. ijk Magnesium citrate is manufactured, packed, tested, and distributed in the USA according to strict cGMP norms; One capsule offers 2100mg of magnesium citrate which is equivalent to 315mg of magnesium.