Buckwheat - Roasted buckwheat are roasted buckwheat grains that have a more intense and distinctive flavor than white buckwheat. This rich source of magnesium is a perfect addition to the diet of coffee drinkers at risk of losing it. It's also an invaluable source of B vitamins, pantothenic acid, iron, calcium, copper, potassium, phosphorus, selenium, and sodium. Importantly, roasted buckwheat is a gluten-free product. Therefore, it is as healthy as possible and worth eating. We recommend healthy and tasty Polish buckwheat groats. We don't source our produce from large plantations where it would have to suffer the rigors of mass cultivation - our groats come from many small farms. In south-eastern Poland, the most untouched and cleanest region where nature reigns, various valuable, healthy crops and other crops grow under ecological conditions.In south-eastern Poland, the most untouched and cleanest region where nature reigns, various valuable, healthy crops and other crops grow under ecological conditions. We recommend healthy and tasty Polish buckwheat groats. We don't source our produce from large plantations where it would have to suffer the rigors of mass cultivation - our groats come from many small farms. Importantly, roasted buckwheat is a gluten-free product. Therefore, it is as healthy as possible and worth eating. It's also an invaluable source of B vitamins, pantothenic acid, iron, calcium, copper, potassium, phosphorus, selenium, and sodium. Buckwheat - Roasted buckwheat are roasted buckwheat grains that have a more intense and distinctive flavor than white buckwheat. This rich source of magnesium is a perfect addition to the diet of coffee drinkers at risk of losing it.