Uses | pads for women, ice pack, ice packs for injuries, ice packs, cooling pad, ice packs for back injuries, disposable nursing pads, gifts for mom | emergency cold pack, first aid instant cold pack, disposable, cold compress for injury, portable, emergency cooling, bulk instant cold pack, travel safe | sore back muscles, sciatica, post replacement surgery, stomach pain, menstrual pain, knee pain | stiff and strained neck, shoulder pain, chronic pain relief, surgery recovery, nerve injuries, cervical cold pack | kids boo boo pack, breastfeeding, wisdom tooth extraction, finger injuries, toothache, sinus pressure, nose bleeds, small joint injuries, injection pain | overheating, toothache, extractions, knee injuries, ankle injuries, eye compress, bruising, swelling, inflammation |