Specification: Material: Naturally soft, latex-free silicone Color Name: Blue Dimension: 2.9 x 1.1 x 0.5Inches (7.3 x 2.8 x 1.3cm) Net Weight: 24g/pairs Why choose Gel Toe Separator? 1. With just one pair of Toes Stretchers, you can address multiple common causes of foot discomfort. 2. The one-size-fits-all Toe Stretchers are not only comfortable and waterproof, but they can also be used anywhere you can kick off your shoes and relax. 3. Perfect for dancers, yogis, athletes, girls who wore high heels, and service industry clients, who spend all day on their feet, especially those who are on their feet a lot and/or wear heels! 4. It can be worn at home, while sleeping, watching TV, or practicing yoga. How to use them? 1. Start with wearing for 5-15 min and increase by 5 min per session until you can comfortably wear for 30 min or more. Allow your foot muscles enough time to adapt as you stretch them. 2. Wear less often if the pain gets worse, and be careful when walking with them on. 3. If the toe separators slide or fall while wearing at night to sleep, please put on socks. 4. While wearing gel toe stretcher in shoes, please with casual shoes, sneakers or other shoes with a little larger box. 5. Hold under warm water or chill in the refrigerator before wearing for a more soothing effect. 6. Personal products, please do not to cross using. Cleaning Method: Wash the gel toe separators by hand in clean water with some soap then air dry. Clean it after every use, put some baby powder when it is dried can extend its service life. Package Includes 2 Pair x Gel Toe SeparatorComfortable Daily Wear - These toe spreaders can be comfortably worn with different kinds of shoes. Perfect for running, exercising, walking, hiking, practicing yoga, and even swimming. Light And Discreet - These toe spreaders are one-size and fit all. They help to reduce friction and painful pressure providing comfortable cushioning between each toe. Wear them alone, with socks and even shoes. Help To Relieve Foot Pain – Our toe separators are recommended to help prevent overlapping toes, hallux valgus, hammer toes, crooked toes, and other foot problems. By gently stretching your toes they help to reduce the pressure and let your feet relax. 2 Pair Great Value Toe Spacers - There are 4 pcs gel toe correctors, which are reusable. Can be worn while wearing shoes or trainers, suitable for most types of shoes. After wearing, gently hand wash with warm soap water, avoid overstretching. Then air dry and put them in normal temperature place. Exceptional Quality - Our toe spacers are made from soft and eco-friendly gel for your daily use. Pleasant to touch material makes our toe stretchers for women and men the best choice among other products.