Features: 1. Made of high quality PVC material, which is durable, high hardness and eco-friendly. 2. Adjustable strength design, free to manually adjust the resistance to meet different needs. 3. Using thickened carbon steel as the core of resistance, strong elasticity and long service life. 4. Helps tighten the pelvic muscles, correct the pelvis to create charming and healthy leg lines. 5. Activate the hip muscle group in a short time, correct the pelvis by muscle strength and tighten the hip circumference. 6.Added gear adjustment, adjust the size at will to meet the needs of more people. Instructions for Use: Step01: Put product between legs, 3-6cm away from buttocks and stand with heels together. The toes are separated by 40°. Step02: Slowly exert force on the adductor muscles of thighs, and at the same time exert force on the inferior buttock and gluteus maximus at the same time, it feels like closing wings. Step03: Breath out from bottom of abdomen for 5 seconds, then slowly inhale and return. Perform 8-12 times of throughput at a time. Just like injecting power into inside of buttocks, bottom-up image of buttocks. Specification: Item Type: Hip Exerciser Tool Material: PVC + Steel Optional Color: Purple, Pink, Blue, Orange Item Size: Approx. 25 * 16cm/ 9.8 * 6.3inch Package List: 1 * Hip Exerciser Tool

?Powerful function?Use our kegel exerciser to effectively exercise muscles, make the pelvis and the hip muscles participate in the exercise, and it is easier to achieve the beautiful buttock effect and keep the pelvis healthy. ?Ergonomically Designed?The buttock training device is ergonomically desigend to match the pelvic floor muscles and tighten the hips; which aims to improve the blood system of lower limb muscles and buttocks, with the elastic strength adjustable make buttocks and lower limbs more flexible and pelvic floor strength and enhanced intimacy. ?Easy & Efficient Use?- Our pelvic floor muscle trainer is made of durable PVC environmentally friendly material and thick carbon steel. By adjusting the gears on the device, it adjusts the elastic force of the wings to fit different people's hip exercises. 2-3 groups of training per day for 1 minute gives you a beautiful hip in 4 weeks. The Tight & Beautiful Hip Device activates the hip muscle in a short time to give the most lifted and charming hip. ?What It Can Do for You? Pelgrip pelvis muscle exerciser used to train pelvic floor muscles strength,adjust & tighten the thighs,buttocks and lower abdominal muscles.Activate the gluteal muscles to show fascinating hip curve.Helps alleviate leakege due to incontenence. ?Powerful & Effective?- Our premium kegel exerciser is effective to train pelvic floor muscles strength, adjust & tighten the thighs, buttocks and lower abdominal muscles. Pelvis muscle exerciser is suitable for women to treat weakened pelvic muscles, for Postpartum rehabilitation and for women with Sedentary work. It helps you get the beautiful buttock curve and keep the pelvis healthy.