Why do you need HILOLY light therapy lamp
We all know that in gloomy weather, especially in winter, we can't feel the sun, people's mental state will deteriorate, and the body feels weak. This is a response to the lack of natural light. HILOLY therapy lamp imitates the natural light of the sun and provides a complete spectral light source, very suitable for people who lack natural light energy, need to improve mood, improve concentration, and fight against sleep disorders
Recommendations:
Lighting distance: The typical recommendation is to use a 10,000 lux therapy light at a distance of about 5.5 to 20 inches from your face
Duration: It is recommended to increase the time from 15 minutes and adjust it to suit your own use time
Lighting time: We recommend that you use it during the day, because the light box therapy mimics sunlight, so it is most effective when you wake up in the morning. We don't recommend using it in the afternoon or evening. This may cause your circadian rhythm to be disrupted and cause You cannot fall asleep during normal bedtime.
Specification:
Light source: 72 LEDs (36 white LEDs & 36 warm LEDs)
Color temperature: 5 Levels (2400-6500K)
Illumination: 10000 lux
Brightness: 5 Levels