Versatile Hand & Grip Strength Training Hilhook Pull up rock climbing holds is a new take on the classic towel grip pull-up, give you the perfect opportunity to train and improve your grip strength in a whole number of different ways It’s not just about getting strong hands though, grip strength training leads to greater shoulder stability, better upper body muscular endurance, and quicker injury recovery This hang board climbers training set with fun, safe, durable, open-hand design. Muscles tendons lay ergonomically & train efficiently. Excellent to add into your workout routine. A perfect choice for anyone who wants to build up forearm muscles and grip strength Feature: ✓ 3 types of training, designed for both beginners and advanced climbers ✓Metal grips and nylon D ring straps, strong and durable, stronger bearing capacity ✓ Use with grip tape to prevent hand slipping ✓Ergonomic designs to offer optimal comfort while working out ✓Great for the home gym and Pull-up Bar to Train Pullups, Finger and Shoulder Strength ✓These Climbing holds training set fits for beginner, intermediate and advanced climbing training ✓Idea for parkour, gymnastics, bouldering, kettlebells, Ninja Warrior ect. ✓Easy to setup and use, protable and can store in the carrying bag Product Specifications: Weight Limit:300 Lbs Material: Metal, Nylon Dimensions: 9.8 inch long, 2 in diameter Weight: 3 Lbs Package Included: 2 x Grips 2 x Grip tape 4 x Hanging straps 4 x CarabinersThe hangboard training set comes complete with 2 grips, 4 D ring straps, 4 carabiners and 2 grip tapes. Portable and easy to setup, just a few minutes. Multipurpose and can be replace forearm rollers or wrist strengtheners to Increase hand grip strength, attached to a pull-up bar and used for kettlebells, horizontal bar or dumbbells ect. Climbing holds training set are made of durable metal material with no sharp edges, anti-corrosion, anti-rust. With nylon webbing strap and metal D ring, all these are heavy duty and sturdy which can bear 300 lbs load capacity, provide a larger pressure area, dual durability, hold up to vigorous workout. Pull up rock climbing holds come with 2 soft and anti-skid grip tape that provide comfort during exercise and protects hands from injury and absorb sweat to prevent slipping during exercise. Ideal for normal / bigger / men's hands. Suitable for athletes, rock climbing enthusiasts, wrestlers, ninja warriors, gymnasts, parkour trainers and anyone who wants to gain grip strength. Support grip, crush grip and pinch grip these 3 training types are designed for beginners and advanced climbers. Can be hold two rock climbing holds horizontally to do exercises, another way is to hold them upright to do pull up. For beginner, connecting a weight to one end of both rock climbing pull up grips to cause more strain on the arm and exercise fingers. You can tailor the exercise to the result you hope for. Pull up climbing hold grips are suitable for exercising the muscle strength of fingers, wrists, forearms, arms, shoulders, and abdomenrips, many types of training. These climbing power grips can deliver a more intense form of bodyweight training than a traditional pull-up bar. It can be used for pull-up, rows, shoulder squeezes, traps, or dead lift exercises. Excellent to add into your workout routine. Imported. Metal.Date First Available: July 4, 2022. Best Sellers Rank: #376,039 in Sports & Outdoors. Customer Reviews: 5.0 out of 5 stars 4 ratings 5.0 out of 5 stars. : B0B5R7S27G. Sport Type: ?Training. Size: ?Large. Outer Material: ?other. Style: ?All-season. Model Year: ?2021. Part Number: ?Hilhook. Manufacturer: ?Hilhook. Number of Items: ?12. Suggested Users: ?unisex. Material: ?nylon, iron. Color: ?black. Model Name: ?climbing hold-H403. Brand Name: ?Hilhook. Item Weight: ?3 Pounds. Item Dimensions LxWxH: ?9 x 2 x 2 inches. Package Weight: ?1.39 Kilograms. Item Package Dimensions L x W x H: ?10.08 x 7.91 x 2.83 inches.