HIGH5 Recovery Drink is a delicious-tasting protein shake that is easy to consume straight after any exercise. The ingredients used in this scientifically formulated blend of protein and carbohydrates will help you to promote recovery of normal muscle function and contribute to the growth and maintenance of muscle mass. Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in HIGH5 Recovery Drink are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session. HIGH5 Recovery Drink is designed to be taken AFTER exercise. SYSTEM REQUIREMENTS continuity 2012 INGREDIENTS Whey Protein Isolate 19% (MILK), Sucrose, Glutamine Peptides 19% (WHEAT), Fructose, Pea Protein Isolate 10%, Cocoa Powder 8%, Maltodextrin, Natural Flavourings, Thickener (Cellulose Gum), Sea salt, Magnesium Citrate, Calcium carbonate, Vitamin C, Potassium Chloride, Emulsifier (SOY Lecithin), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6. May Contain Traces of EGG DIRECTIONS Mix the powder contents (50g) into 400ml of water or milk and shake well. Use less fluids if you prefer a thicker texture. You can also use milk substitutes such as coconut, soy or oat milk. SAFETY WARNING Consume as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise. Calcium contributes to the normal function of digestive enzymes. BOX CONTAINS 1.6 kg makes 24 servings MANUFACTURER CONTACT INFORMATION HIGH5

HIGH5 Recovery Drink is made with natural flavourings and is free from artificial sweeteners and colourings. HIGH5 Recovery Drink comes in a convenient bulk-size 1.6kg jar (26 servings). HIGH5 Recovery Drink Chocolate is made from natural fruit flavourings. HIGH5 Recovery Drink is high in whey protein isolate (20g), a top quality protein that is effective in optimising your training gains. HIGH5 Recovery Drink is a delicious-tasting protein shake that promotes the recovery of normal muscle function after exercise, and contributes to the growth and maintenance of muscle mass.