How long does it take you to recover from your training sessions and eventsWhen you exercise, your muscles become sore and stiff and the depletion of muscle glycogen (energy stored in your muscles) can impair muscle function. This results in fatigue and reduced exercise performance. HIGH5 can help! When you rest, your muscles start to rebuild. HIGH5 Plant-Based Recovery Drink kickstarts this process so you can get back to doing what you love again, quicker. For a full recovery, it's important to replenish the right combination of macro and micro nutrients immediately after exercise. Plant-Based Recovery Drink is a scientifically formulated as well as great-tasting, complete recovery product. Made using a blend of three high-quality protein sources, it contains 20g of protein to help maintain and grow muscles and 20g of carbs to help muscles recover after exercise. It replenishes the key electrolytes lost through sweat with each easy to mix bottle of Plant-Based Recovery Drink containing 240mg sodium, 90mg Potassium, 57mg Magnesium, 82mg Chloride and 120mg Calcium. Whilst being kind on the stomach, Plant-Based Recovery Drink also contains digestive enzymes, Vitamin C to support the immune system as well as zinc, iron, vitamin D and essential B vitamins. Plant-Based Recovery Drink has been designed to be the convenient, tasty way to repair and replenish your muscles straight after a workout so you can go all over again. Plant-Based Recovery Drink is designed to be taken AFTER exercise. INGREDIENTS Pea Protein Isolate 42 , Maltodextrin, Sucrose, Cocoa Powder 8 , Brown Rice Protein 3 , Pumpkin Protein 3 , Thickener (Cellulose Gum), Sea Salt, Natural Flavourings, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Digestive Enzyme Complex (Digestive Enzyme Complex (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6. MANUFACTURER CONTACT INFORMATION HIGH5, Sea View Way, Brighton, BN2 6NT, United Kingdom See moreWhilst being kind on the stomach, Plant-Based Recovery Drink also contains digestive enzymes, Vitamin C to support the immune system as well as zinc, iron, vitamin D and essential B vitamins. Made using a blend of three high-quality protein sources, it contains 20g of protein to help maintain and grow muscles and 20g of carbs to help muscles recover after exercise. Plant-Based Recovery Drink is the complete vegan friendlt recovery drink, designed to be the convenient, tasty way to repair and replenish your muscles straight after a workout so you can go all over again. It contains 20g protein, fast-release carbohydrates, electrolytes, vitamins and minerals in a great-tasting smooth milkshake drink. HIGH5 Plant-Based Recovery Drink is the convenient, tasty way to repair and replenish your muscles straight after a workout.