INGREDIENTS Omega3, Omega6, Omega9, Vitamin C, Vitamin E DIRECTIONS Gently shake before use. Take 1-4 ml (approximate 30-120 drops) daily or as needed. Apply under tongue, wait 60 seconds before swallowing for the best results. You can also add to your favorite beverage. SAFETY WARNING Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Do not exceed recommended daily dose. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor or healthcare professional before using this or any food supplement. This product is not suitable for persons aged under 18. Do not use if box seal is damage or missing. Store in a cool, dry place. See moreBuy with Confidence: Our aim is to provide premium oil that helps to promote your natural wellness. If you are dissatisfied with the product you received, welcome to contact us, we'll solve it within 24 hours. Quality Taste: Smooth natural mint flavor, can be taken directly or put in your favorite smoothies, coffee, juices, water, or other beverages. Pure Cold Pressed Oil: 100 Vegan, Cold Pressed, Unrefined, and No added preservatives, artificial colorants or major allergens including soy, gluten, milk, egg, wheat, GMOs, and peanuts. Feeling Joint Immune Support: Omega-3 and Omega-6 plays an essential role in our body. It's a perfect choice for combating feeling down, stress, negative and more, which will effectively promotes deeper sleep, positive feelings, joint mobility and also boosts your immune system. High Nutritional Value: Our natural oil contains high quality nutrients, Polyunsaturated Fatty Acids, Plant seed Oil, Omega 3, Omega 6, Omega 9, Vitamin E, Vitamin C, antioxidants etc. Natural oil is a healthy, nutritionally-balanced oil. One tablespoon of this oil a day will give you the daily requirement for essential fatty acids.